Coleman Housefield

Emotional regulation coach for anxiety and stress, online and in Colorado Springs

Health CoachColorado Springs, Colorado, United StatesOnline and in person$100 to $180 an hour
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Hourly rate range$100 to $180 an hour
Focus areas
Stress and burnoutHealthy habitsStress and overwhelmMindset and habits
Works withMen, Women, Professionals and Parents
Also coachesLife coach
Based inColorado Springs, Colorado, United States
SessionsOnline and in person
Experience20 years coaching
PracticeColeman Housefield Coaching

Coleman Housefield is an emotional regulation coach in Colorado Springs who helps people with anxiety, anger, and stress. He has spent 20 years coaching and mentoring men and women. His work centers on the nervous system and building skills instead of talking through the past. He offers a free first call and a money-back promise if a client does the work and sees no progress. He works online with clients across the country.

What Coleman helps with

Coleman works with people whose anxiety, anger, or stress runs their days, even when life looks good from the outside.

  • Anxiety that won't quit
  • Anger that comes out of nowhere
  • Feeling overwhelmed and close to falling apart
  • Stress from work and family
  • Mental loops that create worry
  • Learning to read emotional signals in the body
  • Spotting triggers in daily surroundings

Who Coleman works with

Coleman works with men and women who have jobs and families and little time to spare. Many are high performers whose lives look good but who feel anxious inside. Over half of his clients tried therapy first and still felt stuck. He also works with people who push emotions down and stay level-headed.

How Coleman works

Coleman teaches a three-step method. Step one is Feel It, where clients learn to process emotions through the body. Step two is Think It, where they learn to think on purpose and break old mental loops. Step three is Build It, where they audit their environment, find triggers, and design a life that supports regulation. Sessions usually last an hour. They run weekly or every other week, based on need.

Background and qualifications

Coleman has spent 20 years coaching and mentoring men and women through hard seasons of life. He began focusing on emotional regulation in 2020 after his own anxiety, exhaustion, and poor sleep. He studied the research, trained with other experts, and built his own method. He is not a licensed mental health professional. He says coaching works alongside therapy, and many of his clients see both a therapist and a coach.

Coleman Housefield pricing

Hourly rate range
$100 to $180 an hour

Programs and services

  • Free first call
  • One-on-one sessions, weekly or every other week
  • Online coaching nationwide
  • Money-back promise
Have a question for Coleman? Ask about availability, price or fit.Message Coleman

Coleman Housefield reviews

Worked with Coleman? Leave a rating

The CoachVouch take

He built his own three-step method for the nervous system after struggling with anxiety and anger himself.

Best for busy professionals and parents whose anxiety or anger persists even though life looks fine.

Common questions

How much does Coleman Housefield charge?

Coaching with Coleman runs $100 to $180 an hour. Message Coleman from this page for an exact quote.

What does Coleman Housefield help with?

Coleman Housefield helps with anxiety that won't quit, anger that comes out of nowhere, feeling overwhelmed and close to falling apart and stress from work and family.

Does Coleman Housefield coach online?

Coleman is based in Colorado Springs, Colorado, United States. Sessions are online and in person.

How is Coleman's coaching different from therapy?

Coleman focuses on building skills for the future instead of processing the past. Over half his clients tried therapy first.

How long are sessions with Coleman?

Sessions are typically an hour. They are weekly or every other week, depending on what the client needs.

How do I contact Coleman Housefield?

Send Coleman a message from this page. It's free and takes a minute.

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Last updated September 2026. Request a correction.

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