
Coach Zen
Anxiety and embodiment coach with life and spiritual certifications
| Hourly rate range | $100 to $175 an hour |
|---|---|
| Focus areas | |
| Also coaches | Spiritual coach and ADHD coach |
| Credentials | Certified Adult Chair Coach; Certified NLP Coach/Practitioner; Certified Professional Life Coach; Certified Spiritual Life Coach |
Coach Zen is a life, spiritual and NLP coach who works with anxiety and embodiment. Clients come to Coach Zen after distressing or troubling life experiences. Coach Zen holds four certifications, including Certified Adult Chair Coach, and has a psychology background. Coach Zen also hosts the Life Verbs Podcast and offers a free mini session to new clients. Coach Zen has personal experience with sexual trauma, PTSD and growing up with a parent who had a difficult mental health condition.
What Coach helps with
Coach Zen supports people who have been through distressing and troubling experiences, at any level of intensity.
- Anxiety
- Embodiment
- Recovering from distressing life experiences
- Moving forward after trauma
- Rebuilding life after hard times
Who Coach works with
Coach Zen works with people who have faced distressing or troubling experiences. The intensity of what a client is going through does not matter. Coach Zen welcomes clients dealing with hard past events and wants to help them move forward.
Background and qualifications
Coach Zen is a certified professional life coach, spiritual life coach, NLP coach and practitioner, and Certified Adult Chair Coach. Coach Zen also has a solid background in psychology. Coach Zen has personal experience with sexual trauma, PTSD and being raised by a parent with a difficult mental health condition, and has rebuilt life after those experiences. Coach Zen hosts the Life Verbs Podcast, which is on all major podcast platforms.
Coach Zen pricing
Programs and services
- Free mini session
- Life Verbs Podcast
Coach Zen reviews
The CoachVouch take
Coach Zen combines four coaching certifications, including NLP and Adult Chair, with a psychology background and personal experience of trauma recovery.
Best for people recovering from distressing or traumatic experiences who want a coach with lived experience.
Common questions
How much does Coach Zen charge?
Coaching with Coach runs $100 to $175 an hour. Message Coach from this page for an exact quote.
What does Coach Zen help with?
Coach Zen helps with anxiety, embodiment, recovering from distressing life experiences and moving forward after trauma.
Is Coach Zen certified?
Coach Zen lists: Certified Adult Chair Coach; Certified NLP Coach/Practitioner; Certified Professional Life Coach; Certified Spiritual Life Coach.
Does Coach Zen offer a free session?
Yes. Coach Zen offers a free mini session for new clients to book.
Does Coach Zen have a podcast?
Yes. Coach Zen hosts the Life Verbs Podcast, available on all major podcast platforms.
How do I contact Coach Zen?
Send Coach a message from this page. It's free and takes a minute.
Similar coaches to compare
Tick "Compare" to message several coaches at once.

Adam Braus
Adam Braus is a mental health coach who works with people who feel stuck in their careers, relationships, or focus. He also coaches founders and leaders at startups and nonprofits. He holds a PhD in philosophy with a focus on ethics and an MSc in education. He is an author and has ties to Y Combinator. He also offers ethics consulting for people making high-stakes decisions.

Adrienne Hinton
Adrienne Hinton is a certified life coach who helps people take charge of their thinking and their emotions. She is a Christian and a mom to four sons, two of whom have Down syndrome. Her own struggles after adopting a baby with Down syndrome led her to coaching. She works with clients on overwhelm, self-pressure, and getting clear on what they want next. She runs Adrienne Hinton Coaching LLC.

Agustín Del Valle
Agustín Del Valle is a personal development and relationships consultant in Argentina. He helps people understand their emotions, strengthen their bonds and handle conflict in personal, family and work settings. He is a working police officer who has led operational teams in high-pressure settings. He is also studying for a degree in Psychology. He coaches in Spanish. His work draws on that field experience and his training in family and emotional approaches.

Alana Sanborn
Alana Sanborn is a coach who helps people recover from relationships with narcissistic partners, friends, parents and coworkers. She works with highly sensitive people, empaths, codependents and people-pleasers. She has training in counseling and psychology and has helped dozens of clients recover. She builds each plan around the client's own situation and does not use set formulas or prescriptive packages. She also runs a free coaching group for people-pleasers.
Browse related
Last updated September 2026. Request a correction.