
Chris Terrell
Weight loss coach for people with 50 pounds or more to lose
| Hourly rate range | $80 to $150 an hour |
|---|---|
| Focus areas | |
| Also coaches | Fitness coach and Spiritual coach |
| Based in | Arkansas, United States |
| Practice | Chris Terrell Coaching |
Chris Terrell is a weight loss coach in Arkansas who helps people lose weight and keep it off. He works with people who have 50 pounds or more to lose. Chris was obese for 20 years before he lost 125 pounds over 2.5 years. He has kept the weight off since. He teaches slow, steady weight loss built on a healthy relationship with food, body and mind. He also shares content on TikTok and in podcasts.
What Chris helps with
Chris helps people lose a large amount of weight and keep it off. He works on how clients think about food, their bodies and their minds.
- Losing 50 pounds or more
- Keeping weight off long term
- Breaking the yo-yo diet cycle
- Building a healthier relationship with food
- Improving body image and mindset
- Learning from setbacks during weight loss
Who Chris works with
Chris works with people who want to lose 50 pounds or more. Many of his clients have tried diets before and gained the weight back. They want a slower approach that lasts.
How Chris works
Chris teaches weight loss through three areas: Your relationship with food, your body and your mind. He works on all three because weight loss tends to be temporary without them. His method is slow and steady, based on the way he lost his own weight. The focus is on keeping the weight off, not only losing it.
Background and qualifications
Chris was obese for 20 years. He then lost 125 pounds over 2.5 years, using a slow and steady approach. He has kept the weight off since. He now coaches others to get the same kind of lasting result. He also creates weight loss content, including TikTok videos and podcasts, on topics like maintaining weight loss, learning from failure and breaking the yo-yo diet cycle.
Chris Terrell pricing
Chris Terrell reviews
The CoachVouch take
Chris lost 125 pounds himself over 2.5 years and has kept it off, and he coaches from that experience.
Best for people with 50 pounds or more to lose who want lasting results instead of quick diets.
Common questions
How much does Chris Terrell charge?
Coaching with Chris runs $80 to $150 an hour. Message Chris from this page for an exact quote.
What does Chris Terrell help with?
Chris Terrell helps with losing 50 pounds or more, keeping weight off long term, breaking the yo-yo diet cycle and building a healthier relationship with food.
Does Chris Terrell focus on keeping weight off?
Yes. He teaches clients how to lose weight and keep it off. He works on their relationship with food, body and mind to make results last.
How do I contact Chris Terrell?
Send Chris a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.