Chana Ross
Leadership and life coach for women, and pelvic health physiotherapist
| Hourly rate range | $100 to $175 an hour |
|---|---|
| Focus areas | Women in leadershipBurnout and resilienceGoal setting and accountabilityStress and overwhelmWork-life balanceStress and burnout |
| Works with | Women |
| Also coaches | Life coach and Health coach |
| Practice | Vital Physiotherapy & Wellness |
Chana Ross is a leadership and life coach who works with high-achieving women. She is also a pelvic health physiotherapist and the founder of Vital Physiotherapy & Wellness. She hosts the "She Has the Audacity" podcast. Her coaching covers time management, burnout, perfectionism and leading on your own terms. She offers one-on-one sessions, group coaching and a 4-week group program on time freedom and clarity.
What Chana helps with
Chana helps women who feel stretched thin, stuck in busy routines or worn down by perfectionism. She works on time, energy and leadership.
- Feeling like there is never enough time in the day
- Burnout from confusing busy with productive
- Letting go of perfectionism and unrealistic expectations
- Goal setting and time blocking
- Building confidence to take new actions
- Career advancement and leadership growth
- Aligning work and life with personal purpose
Who Chana works with
Chana coaches ambitious, high-achieving women and female leaders. Her clients want more time freedom, clearer priorities and relief from mental pressure. Some come for career growth or business results. Others come because they are stuck in a cycle of burnout and want a more balanced life.
How Chana works
Chana offers one-on-one coaching and group coaching. Her 4-week group program runs on bi-weekly calls. It includes 4 content calls of 45 minutes and 4 hot seat coaching and implementation calls of 60 minutes. Members also get a live chat accountability group. Topics include goal setting, time blocking, how you use time and recover, and how thoughts shape results.
Background and qualifications
Chana Ross is a business and life coach and a pelvic floor physiotherapist. She founded Vital Physiotherapy & Wellness and has worked as a clinic director. She is known as an educator and speaker on pelvic health, prenatal preparation and the realities of parenthood. She also hosts the "She Has the Audacity" podcast, a weekly show on leadership, wellbeing and authority on your own terms. Her coaching draws on her own experience with perfectionism and burnout.
Chana Ross pricing
Programs and services
- One-on-one coaching
- Group coaching
- 4-week group program on time freedom and clarity
- Free 15-minute strategy session
- Live chat accountability group
- Podcast
Chana Ross reviews
The CoachVouch take
Chana combines women's leadership coaching with a background as a pelvic health physiotherapist and clinic founder.
Best for busy, high-achieving women who want more time and less burnout.
Common questions
How much does Chana Ross charge?
Coaching with Chana runs $100 to $175 an hour. Message Chana from this page for an exact quote.
What does Chana Ross help with?
Chana Ross helps with feeling like there is never enough time in the day, burnout from confusing busy with productive, letting go of perfectionism and unrealistic expectations and goal setting and time blocking.
What is included in Chana Ross's group program on time?
The 4-week program has 4 content calls of 45 minutes and 4 hot seat coaching calls of 60 minutes. It also includes a live chat accountability group.
Can I talk to Chana before signing up?
Yes. She offers a private 15-minute strategy session to see if the work is a fit.
How do I contact Chana Ross?
Send Chana a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.