Catherine Barnhoorn
Health and nutrition coach for moms in South Africa
| Hourly rate range | $75 to $165 an hour |
|---|---|
| Focus areas | |
| Works with | Parents |
| Also coaches | Life coach |
| Based in | South Africa |
| Credentials | Certified Integrative Nutrition Health Coach; Bachelors in Psychology |
Catherine Barnhoorn is a health and nutrition coach in South Africa who helps moms nourish themselves well. She is a certified Integrative Nutrition Health Coach with a bachelors degree in psychology. She is also an award-winning nutrition and cookbook author and the founder of Mila's Meals. Her coaching brand is called Nurturing the Nurturer, and it centers on moms who care for others and need to care for themselves too.
What Catherine helps with
Catherine works with moms on nourishing themselves well. She focuses on both the art and the science of eating and self-care.
- Nourishing yourself well as a mom
- Understanding the science of nutrition
- Building the habit of caring for yourself
- Making healthy eating work in a busy family life
Who Catherine works with
Catherine coaches moms. Her work is built around women who spend their days caring for others and want to put more focus on their own nutrition and health.
Background and qualifications
Catherine holds a bachelors degree in psychology and is a certified Integrative Nutrition Health Coach. She is an award-winning nutrition and cookbook author. She also founded Mila's Meals. Her coaching work draws on this mix of training in nutrition and health coaching, plus her own experience writing about food and nourishment.
Catherine Barnhoorn pricing
Catherine Barnhoorn reviews
The CoachVouch take
She is an award-winning nutrition and cookbook author who coaches moms under the name Nurturing the Nurturer.
Best for moms who want to learn to nourish themselves as well as they nourish others.
Common questions
How much does Catherine Barnhoorn charge?
Coaching with Catherine runs $75 to $165 an hour. Message Catherine from this page for an exact quote.
What does Catherine Barnhoorn help with?
Catherine Barnhoorn helps with nourishing yourself well as a mom, understanding the science of nutrition, building the habit of caring for yourself and making healthy eating work in a busy family life.
Is Catherine Barnhoorn certified?
Catherine Barnhoorn lists: Certified Integrative Nutrition Health Coach; Bachelors in Psychology.
How do I contact Catherine Barnhoorn?
Send Catherine a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.