Bex Brame
Health coach who helps people break the diet cycle
| Hourly rate range | $75 to $125 an hour |
|---|---|
| Focus areas | |
| Also coaches | Fitness coach |
| Credentials | Certified Health Coach |
| Practice | The Intuitive Health Coach |
Bex Brame is a certified health coach who helps people break the diet cycle and reach a weight they can maintain. She works under the name The Intuitive Health Coach. Her own history with dieting shapes her work. She tried Atkins, Special K, Slimming World and 5:2 before finding a way out. Her clients aim to feel good in their bodies without constant worry about food.
What Bex helps with
Bex helps people who feel stuck in years of dieting. She works on ending food worry and finding a weight that feels right and lasts.
- Breaking the diet cycle
- Finding a maintainable happy weight
- Stopping constant worry about food
- Feeling happier with how the body looks and feels
- Moving away from counting points or syns
- Making food choices based on what you actually want
Who Bex works with
Her clients often count points or syns and feel unhappy with how they look. They want food to take up less of their time and energy.
Background and qualifications
Bex is a certified health coach. Before coaching, she spent years on diets of her own. She tried Atkins, the Special K diet, Slimming World, 5:2 and C9. She thought about food all day, felt anxious and disliked what she saw in the mirror. That experience drives her work with clients who are stuck in the same cycle.
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The CoachVouch take
Bex builds her coaching on her own long history of dieting and her exit from it.
Best for long-time dieters who want a weight they can maintain without worrying about food.
Common questions
How much does Bex Brame charge?
Coaching with Bex runs $75 to $125 an hour. Request an intro for an exact quote.
What does Bex Brame help with?
Bex Brame helps with breaking the diet cycle, finding a maintainable happy weight, stopping constant worry about food and feeling happier with how the body looks and feels.
Is Bex Brame certified?
Bex Brame lists: Certified Health Coach.
How do I contact Bex Brame?
Request an intro on this page. It's free, and we'll connect you with Bex and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.