Barbell and Beyond
Online powerlifting and strongman coaching team
| Hourly rate range | $65 to $125 an hour |
|---|---|
| Focus areas | |
| Works with | Athletes |
| Also coaches | Performance coach and Health coach |
| Sessions | Online |
Barbell and Beyond is an online coaching team for powerlifting and strongman. They write programs for lifters at every level, from beginners to elite athletes. The team has over 30 years of combined coaching experience. Besides lifting programs, they offer mental skills coaching, nutrition coaching and technique analysis. Clients can book a free 15 minute call first. The team also runs a podcast and shares articles about strength training.
What Barbell helps with
They build programs for powerlifters and strongman athletes. They also help lifters with mindset, food and lifting technique.
- Online powerlifting programming
- Strongman training
- Mental skills for lifters
- Nutrition coaching
- Lifting technique analysis
- Coaching for beginner to elite powerlifters
Who Barbell works with
The team coaches powerlifters at all levels, from beginners through to elite lifters. They also work with strongman athletes.
How Barbell works
Coaching is athlete centered and built on planned program design. New clients can start with a free 15 minute call. Separate sessions are available for mental skills coaching (45 minute first session, 30 minute follow up), nutrition coaching and technique analysis (1 hour first session).
Background and qualifications
Barbell and Beyond is a team of coaches with over 30 years of combined coaching experience. The team includes Carli Dillen, Emma Dixon, Lauren Macmillan and Dr. Hayden Pritchard. The business also runs a podcast and an articles section on strength training.
Barbell and Beyond pricing
Programs and services
- Online powerlifting coaching and programming
- Mental skills coaching sessions
- Nutrition coaching sessions
- Technique analysis sessions
- Free 15 minute intro call
- Mentorship
Barbell and Beyond reviews
The CoachVouch take
A team of coaches that pairs powerlifting programming with mental skills, nutrition and technique sessions.
Best for powerlifters and strongman athletes who want online programming plus mindset and technique support.
Common questions
How much does Barbell and Beyond charge?
Coaching with Barbell runs $65 to $125 an hour. Request an intro for an exact quote.
What does Barbell and Beyond help with?
Barbell and Beyond helps with online powerlifting programming, strongman training, mental skills for lifters and nutrition coaching.
Does Barbell and Beyond coach online?
Sessions are online.
Can I talk to the team before signing up?
Yes. They offer a free 15 minute call with no obligation.
How do I contact Barbell and Beyond?
Request an intro on this page. It's free, and we'll connect you with Barbell and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.