Anthony Williams
Health, nutrition and life coach and personal trainer in Dallas
| Hourly rate range | $75 to $165 an hour |
|---|---|
| Focus areas | Nutrition and healthy eatingStress and burnoutHealthy habitsNutrition and habitsMindset and habitsGoal setting and accountability |
| Also coaches | Fitness coach and Life coach |
| Based in | Dallas |
| Credentials | Certified Health Coach; Certified Nutritionist; Certified Personal Trainer |
Anthony Williams is a health coach, life coach, nutritionist and personal trainer based in Dallas. He helps clients build new habits and make changes that last. He works as an interpreter and advocate for people who deal with a medical system that has little time to listen or explain treatment plans. He trains competitors as well as people who want a healthier lifestyle and a change in body composition. Coaching starts with a 1:1 call.
What Anthony helps with
Anthony helps clients who want to change their eating, lower stress, and reach health and fitness goals. He also works with clients who need motivation or a boost after a plateau.
- Ending yo-yo dieting
- Reducing stress and improving quality of life
- Breaking through a fitness plateau
- Making healthy eating a lifestyle
- Changing body composition
- Understanding and following a medical treatment plan
- Building motivation to reach goals
- Improving performance
Who Anthony works with
Anthony works with a mix of clients. Some want to improve performance. Others want to change their diet and lifestyle or find motivation for their goals. He trains competitors and also people who just want a healthier lifestyle and a change in body composition.
How Anthony works
Anthony starts every client with a 1:1 coaching call. He then suggests coaching for 90 days or more so clients stay on target and keep taking action. He tailors the work to each client. Together they explore ideas, shifts in mindset, new opportunities, and progress toward goals. He also builds workouts around the client's body and fitness goals and adds nutrition to the plan. He checks in with clients to make sure they stay on track.
Background and qualifications
Anthony holds certifications as a health coach, nutritionist and personal trainer. He is an independent coach based in Dallas. He also works as an interpreter and advocate for people dealing with a medical system that is short on time to listen or explain treatment plans. He sits between health information and behavior change. He uses his knowledge of diet, lifestyle, nutrition and training to help clients build new habits.
Anthony Williams pricing
Programs and services
- 1:1 coaching call
- Coaching for 90 days or more
- Personal training
- Nutrition coaching
Anthony Williams reviews
The CoachVouch take
Anthony works as an interpreter and advocate for people who struggle to get answers from the medical system, and pairs that with training and nutrition skills.
Best for people who want help with diet, fitness and habits, and who need support following a medical treatment plan.
Common questions
How much does Anthony Williams charge?
Coaching with Anthony runs $75 to $165 an hour. Message Anthony from this page for an exact quote.
What does Anthony Williams help with?
Anthony Williams helps with ending yo-yo dieting, reducing stress and improving quality of life, breaking through a fitness plateau and making healthy eating a lifestyle.
Is Anthony Williams certified?
Anthony Williams lists: Certified Health Coach; Certified Nutritionist; Certified Personal Trainer.
Does Anthony Williams work with competitive athletes?
Yes. He trains competitors as well as people who want a healthier lifestyle and a change in body composition.
How long does coaching with Anthony last?
He suggests coaching for 90 days or more. It starts with a 1:1 coaching call.
How do I contact Anthony Williams?
Send Anthony a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.