Anna Roach, performance coach

Anna Roach

Mindset coach for LGBTQ+ athletes

Performance Coach$80 to $155 an hour
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Hourly rate range$80 to $155 an hour
Focus areas
Athletes and sportsMental toughnessConfidence and self-esteemMindset and habits
Works withLGBTQ+ and Athletes
Also coachesLife coach and Health coach
CredentialsCertified Holistic Health and Life Coach

Anna Roach is a mindset coach who works with LGBTQ+ athletes. She helps them move past mental blocks and step into their full potential with confidence. Her main offer is a 10 week one-on-one program built around shadow work, boundary work, and higher self work. She treats "athlete" as a state of mind, so clients do not need to be playing a sport now to work with her.

What Anna helps with

Anna helps queer athletes get past mental blocks and build confidence. She also works on the mind and body connection.

  • Overcoming mental blocks
  • Building confidence
  • Stepping into your full potential
  • Getting to know parts of yourself you hide or suppress
  • Setting boundaries that protect mind, body, and heart
  • Building a life you love and desire
  • Strengthening the mind and body connection

Who Anna works with

Anna coaches LGBTQ+ athletes. She defines athlete as a state of mind, so former athletes and people not in a sport right now can work with her too.

How Anna works

Anna runs a 10 week one-on-one program focused on inner work. It has three parts. Shadow work helps clients get to know the parts of themselves they suppress or hide. Boundary work helps protect the mind, body, and heart. Higher self work helps clients step into a life they love and desire.

Background and qualifications

She focuses on the mind and body connection and brings it into her work with queer athletes.

Anna Roach pricing

Hourly rate range
$80 to $155 an hour

Programs and services

  • 10 week one-on-one program
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Anna Roach reviews

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The CoachVouch take

Anna coaches only LGBTQ+ athletes and counts anyone with an athlete mindset, even if they no longer play a sport.

Best for LGBTQ+ athletes, current or former, who want to work through mental blocks and build confidence.

Common questions

How much does Anna Roach charge?

Coaching with Anna runs $80 to $155 an hour. Message Anna from this page for an exact quote.

What does Anna Roach help with?

Anna Roach helps with overcoming mental blocks, building confidence, stepping into your full potential and getting to know parts of yourself you hide or suppress.

Is Anna Roach certified?

Anna Roach lists: Certified Holistic Health and Life Coach.

Do I need to be playing a sport to work with Anna Roach?

No. Anna sees athlete as a state of mind, so you do not need to be active in a sport.

How long is Anna Roach's coaching program?

Her program runs 10 weeks and is one-on-one. It includes shadow work, boundary work, and higher self work.

How do I contact Anna Roach?

Send Anna a message from this page. It's free and takes a minute.

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Last updated September 2026. Request a correction.

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