Amber Grauer
Anxious attachment and life coach for women
| Hourly rate range | $80 to $150 an hour |
|---|---|
| Focus areas | |
| Works with | Women |
| Also coaches | Dating coach |
| Credentials | Certified Life Coach, The Life Coach School (2021); Master's degree in Education |
| Practice | Taking Back Her Brain |
Amber Grauer is an anxious attachment and life coach who helps women stop overthinking and feel good enough in their relationships. She has coached women on anxious attachment for four years. Before coaching, she taught special education and general education for twelve years and earned a master's degree in education. She became a Certified Life Coach through The Life Coach School in 2021. Her work centers on calming the nervous system and building secure self worth.
What Amber helps with
Amber works with women who want to break out of anxious attachment patterns. She helps them feel confident and build the relationships they want.
- Breaking the anxious attachment cycle
- Stopping overthinking
- Feeling good enough
- Building self confidence
- Dating with more security
- Communicating needs in relationships
- Managing reactions to triggers
- Calming the nervous system
Who Amber works with
Amber coaches women who deal with anxious attachment. Her clients often overthink, doubt their worth, or struggle to speak up about what they need in dating and relationships. They want to feel secure and confident.
How Amber works
Amber teaches clients how the brain and nervous system work. Her coaching uses thought work and nervous system regulation. Clients look at their thought patterns and the reasons behind the results in their lives. They learn skills to manage their reactions to triggers in the moment. The goal is to build secure traits, secure self worth, and better communication.
Background and qualifications
Amber spent twelve years as a special education and general education teacher and holds a master's degree in education. She began studying the human brain, nervous system regulation, and life coaching skills in 2018. In 2021 she became a Certified Life Coach through The Life Coach School. She then moved from teaching children to coaching adult women. She has spent the last four years helping women heal anxious attachment. Her own experience with anxious attachment and codependency shaped her work.
Amber Grauer pricing
Programs and services
- Free anxious attachment guide
- Consultation call
- Life coaching
Amber Grauer reviews
The CoachVouch take
Amber is a former teacher of twelve years who now coaches women on anxious attachment using brain and nervous system skills.
Best for women who overthink in dating and relationships and want to feel secure and good enough.
Common questions
How much does Amber Grauer charge?
Coaching with Amber runs $80 to $150 an hour. Message Amber from this page for an exact quote.
What does Amber Grauer help with?
Amber Grauer helps with breaking the anxious attachment cycle, stopping overthinking, feeling good enough and building self confidence.
Is Amber Grauer certified?
Amber Grauer lists: Certified Life Coach, The Life Coach School (2021); Master's degree in Education.
Does Amber Grauer focus on anxious attachment?
Yes. She calls herself an anxious attachment and life coach. She helps women break the anxious attachment cycle and stop overthinking.
What did Amber Grauer do before coaching?
She was a special education and general education teacher for twelve years. She holds a master's degree in education.
How do I contact Amber Grauer?
Send Amber a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.