Z. Hamilton Avery
Life and wellness coach for adults in Oklahoma
| Hourly rate range | $115 to $190 an hour |
|---|---|
| Focus areas | Purpose and directionLife transitionsStress and overwhelmMindset and habitsStress and burnoutChronic conditionsHealthy habits |
| Works with | LGBTQ+ and Professionals |
| Also coaches | Health coach |
| Based in | Oklahoma, United States |
| Credentials | Certified Health Coach; Certified Wellness Coach; Certified Yoga Teacher; Licensed Clinical Social Worker |
Z. Hamilton Avery is a life and wellness coach in Oklahoma who works with adults on stress, change, and daily routines. Avery is a Licensed Clinical Social Worker with more than 15 years across behavioral health, healthcare, and crisis services. Coaching sessions focus on what matters to each client, what gets in the way, and small practical steps. Avery also holds certifications in health coaching, wellness coaching, and yoga teaching.
What Z. helps with
Avery helps adults who know something needs to change but are unsure where to start. The work turns insight into action through clearer goals, better coping and communication skills, and healthier routines.
- Getting clear on personal values and priorities
- Building coping and communication skills
- Creating healthier routines
- Handling stress and burnout
- Moving through life transitions
- Finding purpose or direction
- Living with chronic illness
- Feeling stuck and needing a next step
Who Z. works with
Avery coaches adults who are dealing with burnout, life transitions, or a sense of being stuck. Clients include caregivers, healthcare professionals, LGBTQ+ people, and people living with chronic illness. Others are building healthy habits, seeking purpose or direction, or working toward meaningful goals.
How Z. works
Avery's coaching is collaborative and built around each client's own definition of a meaningful life. Sessions draw from values clarification, mindfulness, self-compassion, motivational interviewing, strengths-based practices, and practical behavioral strategies. The focus is on trying out real steps that work outside of the session. Coaching is separate from psychotherapy and does not diagnose or treat mental health conditions.
Background and qualifications
Avery has more than 15 years of experience across behavioral health, healthcare, crisis services, and other helping professions. Avery is a Licensed Clinical Social Worker and has extensive training in psychotherapy, mindfulness, and mind-body practices. Avery also holds credentials as a Certified Health Coach, Certified Wellness Coach, and Certified Yoga Teacher.
Z. Hamilton Avery pricing
Z. Hamilton Avery reviews
The CoachVouch take
Avery combines coaching with a clinical social work license and more than 15 years in crisis and healthcare settings.
Best for adults who feel stuck or stressed and want practical, self-directed steps toward a life that fits them.
Common questions
How much does Z. Hamilton Avery charge?
Coaching with Z. runs $115 to $190 an hour. Message Z. from this page for an exact quote.
What does Z. Hamilton Avery help with?
Z. Hamilton Avery helps with getting clear on personal values and priorities, building coping and communication skills, creating healthier routines and handling stress and burnout.
Is Z. Hamilton Avery certified?
Z. Hamilton Avery lists: Certified Health Coach; Certified Wellness Coach; Certified Yoga Teacher; Licensed Clinical Social Worker.
Is coaching with Z. Hamilton Avery the same as therapy?
No. Coaching is for personal growth, skill building, and goal setting. It is not for diagnosing or treating mental health conditions.
Does Z. Hamilton Avery work with healthcare professionals and caregivers?
Yes. Caregivers and healthcare professionals are among the groups Avery coaches, along with LGBTQ+ people and those with chronic illness.
How do I contact Z. Hamilton Avery?
Send Z. a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.