Viviana Oliver
Self-care and mental health coach for women in Connecticut
| Hourly rate range | $140 to $225 an hour |
|---|---|
| Focus areas | |
| Works with | Women |
| Also coaches | Life coach |
| Based in | Connecticut, United States |
| Credentials | Certified Peer Recovery Specialist; Mental Health Coach (Headspace Training Institute); Community Health Worker (trained); Initial Trauma Recovery Coaching (IAOTRC, trained) |
Viviana Oliver is a self-care and wellness coach in Connecticut who works with women on mental health and trauma recovery. She is a Certified Peer Recovery Specialist and trained mental health coach. Her work centers on self-care that supports the nervous system, mindful movement, and a simple daily routine. She brings more than 20 years of her own recovery from complex trauma. Before coaching, she worked in marketing and communications.
What Viviana helps with
Viviana helps women build a wellness routine that supports mental health and trauma recovery. The focus is on small steps that fit real life.
- Managing mental health and mental illness day to day
- Building a wellness routine that supports trauma recovery
- Nervous system informed self-care
- Mindful movement and reconnecting with the body
- Eating, hydrating, de-stressing and sleeping better
- Healing from complex trauma
- Support for midlife changes
Who Viviana works with
Viviana works with women who are learning to manage mental health, mental illness or trauma recovery. Her clients include survivors of child sexual abuse, survivors of complex trauma, and highly sensitive women or empaths. She also works with women who want self-care that fits recovery.
How Viviana works
Viviana uses a back-to-basics wellness plan built on four parts: Movement, eating and hydrating, de-stressing, and sleep. Connection is added as a bonus. Her self-care is nervous system informed. It draws on somatic approaches and motivational interviewing. She also offers mindful movement and workshops alongside coaching.
Background and qualifications
Viviana began in marketing and communications. She later trained as a mental health coach through Headspace Training Institute and became a Certified Peer Recovery Specialist. She is also a trained Community Health Worker and completed initial trauma recovery coaching training with IAOTRC. Her training also covers somatic approaches and motivational interviewing. She has spent more than 20 years working through her own mental health recovery and healing from complex trauma.
Viviana Oliver pricing
Programs and services
- One-on-one coaching
- Workshops
- Mindful movement
Viviana Oliver reviews
The CoachVouch take
She combines peer recovery certification with more than 20 years of her own complex trauma recovery.
Best for women recovering from trauma who want gentle, nervous system informed self-care.
Common questions
How much does Viviana Oliver charge?
Coaching with Viviana runs $140 to $225 an hour. Message Viviana from this page for an exact quote.
What does Viviana Oliver help with?
Viviana Oliver helps with managing mental health and mental illness day to day, building a wellness routine that supports trauma recovery, nervous system informed self-care and mindful movement and reconnecting with the body.
Is Viviana Oliver certified?
Viviana Oliver lists: Certified Peer Recovery Specialist; Mental Health Coach (Headspace Training Institute); Community Health Worker (trained); Initial Trauma Recovery Coaching (IAOTRC, trained).
Does Viviana Oliver work with trauma survivors?
Yes. She works with survivors of complex trauma and child sexual abuse. She holds trauma recovery coaching training through IAOTRC.
How do I contact Viviana Oliver?
Send Viviana a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.