Tricia Dillon
Certified life coach for stress, focus and relationships in Cheshire
| Hourly rate range | $100 to $175 an hour |
|---|---|
| Focus areas | Stress and overwhelmConfidence and self-esteemGoal setting and accountabilityMindfulness and meditationStress and burnout |
| Also coaches | Spiritual coach and Health coach |
| Based in | Cheshire |
| Credentials | Certified Life Coach; CTA Certified Coach; Published author |
| Practice | Life Coaching With Tricic |
Tricia Dillon is a certified life coach who helps clients work through blockages and make big shifts in their lives. She has coached for over 5 and a half years and is a published author. She focuses on stress and time management, relaxation techniques and healthy relationships. Her work is informed by IFS, mindfulness, meditation and yoga. She is based in Cheshire.
What Tricia helps with
Tricia works with people who feel stuck and want to move forward. She helps them get past resistance and obstacles.
- Working through personal blockages
- Managing stress
- Time management
- Learning relaxation techniques
- Building healthy relationships
- Building confidence to push through challenges
- Gaining focus to reach goals
- Feeling stuck and wanting to move forward
Who Tricia works with
Tricia works with clients who feel stuck in their lives and want to move forward. They face blockages or areas of resistance and want more confidence and focus to reach their goals.
How Tricia works
Tricia's coaching is informed by IFS, which stands for Internal Family Systems. She also draws on mindfulness, meditation and yoga to help clients connect with their inner selves. She sets up a safe space where clients can look at areas of resistance and move past obstacles. She teaches relaxation techniques and offers a sample session to start.
Background and qualifications
Tricia Dillon is a certified life coach and published author. She holds a CTA Certified Coach listing. She has coached for over 5 and a half years, helping clients move through blockages and reach major shifts. She is also a practitioner of mindfulness, meditation and yoga, and she uses these methods in her coaching along with an IFS informed approach.
Tricia Dillon pricing
Programs and services
- Sample session
Tricia Dillon reviews
The CoachVouch take
Tricia combines an IFS informed approach with mindfulness, meditation and yoga in her life coaching.
Best for people who feel stuck and want help with stress, focus and relationships.
Common questions
How much does Tricia Dillon charge?
Coaching with Tricia runs $100 to $175 an hour. Message Tricia from this page for an exact quote.
What does Tricia Dillon help with?
Tricia Dillon helps with working through personal blockages, managing stress, time management and learning relaxation techniques.
Is Tricia Dillon certified?
Tricia Dillon lists: Certified Life Coach; CTA Certified Coach; Published author.
Does Tricia Dillon offer a trial session?
Yes. She offers a sample session for new clients to try life coaching with her.
What methods does Tricia Dillon use?
Her coaching is informed by IFS and includes mindfulness, meditation and yoga. She also teaches relaxation techniques.
How do I contact Tricia Dillon?
Send Tricia a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.