Tishona Young
Life and mental wellness coach for stress, burnout and life transitions
| Hourly rate range | $130 to $190 an hour |
|---|---|
| Focus areas | |
| Works with | Professionals |
| Also coaches | Health coach |
| Based in | Ohio, United States |
| Credentials | LC; BA; C-CHW; Certified Community Health Worker |
| Practice | Selfie Care Therapy |
Tishona Young is a life and mental wellness coach in Ohio. She helps people who feel stuck, stressed or burned out and want clarity and more confidence. She founded Selfie Care Therapy. She is also a Community Health Worker and a Behavior Analyst. She worked with the PEARLS program, which supports people 55 and older through hard life changes. She has also created guided journaling tools for clients.
What Tishona helps with
Tishona helps people who feel stuck or overwhelmed and want a clear next step. She also works with clients on stress, life changes and self-trust.
- Feeling stuck or unsure about next steps
- Navigating life transitions
- Building confidence and self-trust
- Understanding personal patterns and behaviors
- Managing stress and emotional overwhelm
- Creating structure, clarity and direction
- Recovering from burnout
Who Tishona works with
Tishona works with people going through life transitions and people who want personal growth and more clarity. She also coaches people dealing with stress or burnout. Young professionals are one of her listed client groups.
How Tishona works
Tishona uses a structured, solution-focused method inspired by Problem-Solving Treatment. It breaks overwhelming situations into small, manageable steps. As a Behavior Analyst, she also looks at how habits, patterns and learned responses keep clients stuck. She then helps them build new ways of responding. Her work also includes guided journaling tools and reflective experiences that help clients process their thoughts.
Background and qualifications
Tishona Young is the founder of Selfie Care Therapy. She has worked as a Community Health Worker and as a Behavior Analyst. In community health, she worked with the PEARLS program, which serves people 55 and older facing hard life transitions. There she helped people build structure, reconnect with meaningful activities and take small steps toward change. She holds a BA and is a Certified Community Health Worker. She has also developed guided journaling tools.
Tishona Young pricing
Programs and services
- One-on-one coaching
- Guided journaling tools
- Reflective experiences
Tishona Young reviews
The CoachVouch take
Tishona combines Behavior Analyst training with community health work and a problem-solving method inspired by Problem-Solving Treatment.
Best for people facing stress, burnout or a life transition who want small, practical steps toward clarity.
Common questions
How much does Tishona Young charge?
Coaching with Tishona runs $130 to $190 an hour. Message Tishona from this page for an exact quote.
What does Tishona Young help with?
Tishona Young helps with feeling stuck or unsure about next steps, navigating life transitions, building confidence and self-trust and understanding personal patterns and behaviors.
Is Tishona Young certified?
Tishona Young lists: LC; BA; C-CHW; Certified Community Health Worker.
How do I contact Tishona Young?
Send Tishona a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.