Tia Jensen
ADHD coach using mindfulness, EFT and Positive Intelligence training
| Hourly rate range | $110 to $150 an hour |
|---|---|
| Focus areas | Adults with ADHDADHD at workConfidence and self-esteemStress and overwhelmMindset and habitsMindfulness and meditation |
| Works with | Founders and business owners and Neurodivergent adults |
| Also coaches | Life coach and Spiritual coach |
| Credentials | Certified life coach |
| Practice | Coach With Tia |
Tia Jensen is an ADHD coach and certified life coach who helps people with ADHD make progress toward their goals. She has ADHD herself and is an entrepreneur. She teaches the same tools she uses in her own life. Her coaching blends neuroscience, emotional intelligence and spiritual intuition. She uses mindfulness, Emotional Freedom Techniques, diet and Positive Intelligence training. Her methods work with or without ADHD medication.
What Tia helps with
Tia helps people with ADHD build a plan that fits their brain. She also works on stress, negativity and self-acceptance.
- Managing the impact of ADHD on running a business
- Reducing shame, blame and guilt around ADHD
- Building a resilient mindset
- Feeling more calm and clear
- Building a plan that fits an ADHD brain
- Easing stress and overwhelm
- Coping skills and self-compassion
- Using ADHD strategies alongside or without medication
Who Tia works with
Tia works with adults who have ADHD. Some clients are business owners who want to manage how ADHD affects their work and processes. Others want to change how they see themselves and their ADHD. Her coaching also covers personal topics such as self-compassion and family relationships.
How Tia works
Tia combines neuroscience, emotional intelligence and spiritual intuition. She uses mindfulness, Emotional Freedom Techniques (EFT), diet changes and Positive Intelligence training. These are non-medication strategies that can also be used next to medication. She focuses on lasting change over quick fixes. Her goal is to help clients reduce shame and guilt, and gain practical tools to manage ADHD. She starts with a free consultation call.
Background and qualifications
Tia Jensen is a certified life coach and an entrepreneur who has ADHD herself. She has lived with the frustration and overwhelm that ADHD can bring. She teaches clients the tools and techniques she has used, and still uses, to move from survive to thrive. She is also an artist. Her practice is called Coach With Tia.
Tia Jensen pricing
Programs and services
- Free consultation call
- One-on-one ADHD coaching
- Life coaching
- Email newsletter for the ADHD community
Tia Jensen reviews
The CoachVouch take
She is an ADHD entrepreneur who blends mindfulness, EFT and Positive Intelligence training in her coaching.
Best for adults with ADHD who want non-medication tools, and for business owners who want ADHD strategies for their work.
Common questions
How much does Tia Jensen charge?
Coaching with Tia runs $110 to $150 an hour. Message Tia from this page for an exact quote.
What does Tia Jensen help with?
Tia Jensen helps with managing the impact of ADHD on running a business, reducing shame, blame and guilt around ADHD, building a resilient mindset and feeling more calm and clear.
Is Tia Jensen certified?
Tia Jensen lists: Certified life coach.
Does Tia Jensen coach people who take ADHD medication?
Yes. Her methods work alongside medication and also for people who do not use it.
What methods does Tia Jensen use with ADHD clients?
She uses mindfulness, Emotional Freedom Techniques, diet and Positive Intelligence training. She adds neuroscience and emotional intelligence to her sessions.
How do I contact Tia Jensen?
Send Tia a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.