The Hybrid Engine
Hyrox and hybrid race coaching led by Lauren Weeks and Anthony Peressini
| Hourly rate range | $80 to $175 an hour |
|---|---|
| Focus areas | |
| Works with | Athletes |
| Also coaches | Performance coach |
| Credentials | 5-time Hyrox World Champion (Lauren Weeks); PE (Anthony Peressini); Hyrox Sports Science Advisory Committee member (Anthony Peressini); Contributor to Hyrox Level 2 certification course (Anthony Peressini) |
The Hybrid Engine is a hybrid fitness coaching and programming business run by Lauren Weeks and Anthony Peressini. They train athletes for Hyrox and other hybrid races. Lauren is a 5-time Hyrox World Champion. Anthony is an engineer who sits on the Hyrox Sports Science Advisory Committee. Together they have over 25 years of coaching experience and 7 years of Hyrox coaching. Several Elite 15 athletes they coach have reached the top of the hybrid racing scene.
What The helps with
They prepare athletes for Hyrox and other hybrid races, from individual training plans to class programming for gyms.
- Preparing for Hyrox at a high level
- Training for other hybrid races
- Daily individual programming for hybrid athletes
- Weekly Hyrox class programming for gym owners
- Managing athletes of different levels in group classes
Who The works with
They coach hybrid athletes, including Elite 15 racers who compete at the front of the Hyrox field. They also serve gym owners who want Hyrox-specific class programming for their members.
How The works
They use their own hybrid racing methodology, built for any hybrid race. Individual athletes can follow Daily Dose and Pro Tracks that share the same coaching method. The gym Affiliate Track gives 7 days of class programming each week. That includes 5 days of 60-minute classes, 1 big Hyrox-specific weekend class and 1 extended active recovery and cardio conditioning day. Each week includes a minute by minute class flow and coach's notes. Gyms also get a live monthly Town Hall meeting.
Background and qualifications
Lauren Weeks has won 5 Hyrox World Championships, 3 solo and 2 doubles. The and Anthony Peressini began with their first Hyrox race in 2019. They have coached Hyrox athletes for 7 years and have over 25 years of combined coaching experience. Their athletic backgrounds cover swimming, wrestling, soccer, weightlifting, marathon running, triathlon and CrossFit. Anthony is a licensed PE with an engineering background. The sits on the Hyrox Sports Science Advisory Committee as a coaching expert and contributes to the Hyrox Level 2 certification course.
The Hybrid Engine pricing
Programs and services
- Daily Dose individual programming
- Pro Track individual programming
- Affiliate Track class programming for gyms
- Hyrox coaching
- Programming add-ons
- Hybrid Coaching Podcast
The Hybrid Engine reviews
The CoachVouch take
Lauren Weeks is a 5-time Hyrox World Champion, and Anthony Peressini advises Hyrox on sports science.
Best for hybrid athletes preparing for Hyrox, and gym owners who want Hyrox class programming.
Common questions
How much does The Hybrid Engine charge?
Coaching with The runs $80 to $175 an hour. Message The from this page for an exact quote.
What does The Hybrid Engine help with?
The Hybrid Engine helps with preparing for Hyrox at a high level, training for other hybrid races, daily individual programming for hybrid athletes and weekly Hyrox class programming for gym owners.
Is The Hybrid Engine certified?
The Hybrid Engine lists: 5-time Hyrox World Champion (Lauren Weeks); PE (Anthony Peressini); Hyrox Sports Science Advisory Committee member (Anthony Peressini); Contributor to Hyrox Level 2 certification course (Anthony Peressini).
Does The Hybrid Engine offer programming for gyms?
Yes. The Affiliate Track gives gyms 7 days of weekly class programming with class flow and coach's notes. It also includes direct access to the coaches and a live monthly Town Hall.
How do I contact The Hybrid Engine?
Send The a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.