Anthony Di Paolo
HYROX and hybrid performance coach in Melbourne, online worldwide
| Hourly rate range | $80 to $175 an hour |
|---|---|
| Focus areas | |
| Works with | Athletes |
| Also coaches | Performance coach |
| Based in | Melbourne, Australia |
| Sessions | Online and in person |
| Credentials | HYROX Academy certified performance coach |
Anthony Di Paolo is a HYROX and hybrid performance coach based in Melbourne. He coaches athletes online around the world. Gyms also bring him in to run HYROX sessions and workshops. He is a HYROX Academy certified coach with a Solo Pro best of 59:32. He has raced 38 times and made 13 podiums. He races at 100kg and is 6'5", so he built his methods around getting faster without breaking down.
What Anthony helps with
Anthony helps HYROX and hybrid athletes get faster while staying healthy enough to keep training for years.
- Getting faster in HYROX races without breaking down
- Training hard without burning out
- Peaking for a specific race
- Building a running base for bigger athletes
- Improving weak HYROX stations
- Doing 100 unbroken wall balls
- Fueling with carbs, fluid and sodium during long sessions
- Staying fit all year between races
Who Anthony works with
Anthony works with HYROX and hybrid athletes at beginner, intermediate and advanced levels. He coaches people online from anywhere in the world. Gyms hire him for HYROX sessions and workshops. His clients want to race well and still be training in 5 years.
How Anthony works
Anthony builds training to get the most gain for the least cost to the body. He believes the line between too much and too little training is different for each person. His 1:1 coaching is written week to week around the athlete's race, schedule and body. It is delivered through TrainingPeaks with a 3-month minimum and direct access for questions. His group programs run in the FITR app and offer beginner, intermediate and advanced options in every session.
Background and qualifications
Anthony is a HYROX Academy certified performance coach based in Melbourne. He has raced HYROX 38 times, with 13 podiums, 3 World Championships appearances and a Solo Pro best of 59:32. He has also trained in Aussie rules, CrossFit, distance running, Spartan and Ironman. At 6'5" and 100kg, he found few running programs suited his build. He worked out how to get faster without breaking down, and that shapes his coaching.
Anthony Di Paolo pricing
Programs and services
- 7-day free trial of his programming
- Digital guides on HYROX, running and wall balls
- BLD. HYRX weekly year-round training
- BLD. Season 10 to 12 week race blocks
- 1:1 coaching through TrainingPeaks
- Gym HYROX sessions and workshops
Anthony Di Paolo reviews
The CoachVouch take
He is an active Solo Pro HYROX racer at 100kg who builds programs from his own experience of pushing past his limits.
Best for HYROX and hybrid athletes who want to race faster and stay injury free for years.
Common questions
How much does Anthony Di Paolo charge?
Coaching with Anthony runs $80 to $175 an hour. Message Anthony from this page for an exact quote.
What does Anthony Di Paolo help with?
Anthony Di Paolo helps with getting faster in HYROX races without breaking down, training hard without burning out, peaking for a specific race and building a running base for bigger athletes.
Does Anthony Di Paolo coach online?
Anthony is based in Melbourne, Australia. Sessions are online and in person.
Is Anthony Di Paolo certified?
Anthony Di Paolo lists: HYROX Academy certified performance coach.
Does Anthony Di Paolo coach people outside Melbourne?
Yes. He coaches athletes online around the world. He also travels to run HYROX sessions and workshops at gyms.
Can I try Anthony's training before committing?
Yes. He offers a free 7-day trial with real sessions from his programming. It runs in the FITR app on any phone.
How do I contact Anthony Di Paolo?
Send Anthony a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.