Teresa Papadopoulos

Teresa Papadopoulos is a somatic wellness expert and master life coach. She helps busy, high achieving women manage stress, rebuild energy and feel at home in their bodies. She founded Breakthru Wellness Coaching + Bodywork and has worked for over 18 years as an energy healer, bodyworker and coach. She blends bodywork, energy healing, somatics and psychology based tools. She serves the SF Bay Area and beyond.

What Teresa helps with

Teresa works with women who carry too much and feel stuck, drained or angry. She helps them release built-up stress and build self trust.

• Releasing stuckness, frustration and anger in a healthy way
• Managing stress and overwhelm
• Burnout from juggling work, kids and family
• Setting and keeping boundaries
• Building confidence in work and life choices
• Building healthy lifestyle habits
• Reconnecting with the body through breathwork and somatic tools

Who Teresa works with

Teresa works with high achieving women, including professional moms, mid life moms, lawyers, CPAs and mid level managers. Many of her clients balance a job, kids, a partner and aging family members. They often feel worn down and want more time and energy.

How Teresa works

Teresa combines energy healing, bodywork, somatics, psychology based tools and traditional wellness coaching. Her training includes trauma-informed care, breathwork, parts therapy, Emotional Freedom Technique, NLP and mindfulness based stress reduction. Her longer program is a custom 4 or 8 month path with weekly video coaching and daily access to her tools.

Background and qualifications

Teresa has spent over 18 years as an energy healer, bodyworker and coach. She holds a master's in integrative health and is a certified health coach and master coach. She also has Reiki level 2, guided imagery certification and NLP certification. Her training covers trauma-informed care, somatic release, breathwork, parts therapy, cognitive behavioral therapy techniques and mindfulness based stress reduction. She founded Breakthru Wellness Coaching + Bodywork.

Teresa Papadopoulos pricing

Programs and services

• 90 minute deep dive session
• In person session combining coaching, somatic bodywork and energy healing
• 4 or 8 month custom program with weekly video coaching
• 60 minute Radical Resilience Workshop
• Sacred Boundaries Workshop
• Breathwork recording bundle

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Last updated September 2026. Request a correction.