Tanya D
Life and recovery coach for women in their first year of sobriety
| Hourly rate range | $115 to $175 an hour |
|---|---|
| Focus areas | Life transitionsMindset and habitsMindfulness and meditationSpiritual growthIntuition and energy workHealthy habits |
| Works with | Women |
| Also coaches | Spiritual coach and Health coach |
| Based in | New Jersey, United States |
| Credentials | CLC; CPC; CSC; Certified meditation instructor (C.MI); Usui/Holy Fire III Karuna Reiki Master; Certified Holistic Recovery coach |
Tanya D is a life and recovery coach in New Jersey who helps women in their first year of sobriety. She guides them to stay sober and build a full life. She has 18 years of consulting behind her and a decade of sobriety of her own. She has helped hundreds of people in recovery. She is also a certified meditation instructor, a Reiki Master, and a SHE Recovers Coach.
What Tanya helps with
Tanya helps women get through the hard first year of sobriety. She works on staying sober and on building a stable, healthy life.
- Getting through the first year of sobriety
- Handling holidays without alcohol
- Fear of relapse
- Strong emotions in early recovery
- Building recovery when 12-step programs do not feel right
- Stopping the downward spiral and regaining control
- Building real friendships and a healed marriage
Who Tanya works with
Tanya works with women in their first year of sobriety. Many of them struggle with holidays without alcohol, fear of relapse, and strong emotions all at once. She also works with women who are unsure how to make recovery work and feel 12-step programs are not the right fit.
Background and qualifications
Tanya has 18 years of consulting experience and a decade of sobriety. She has helped hundreds of people in their recovery. She is also a certified meditation instructor and holds Reiki training as a Usui/Holy Fire III Karuna Reiki Master. She also practices Sound Vibrational Reiki Healing and Animal Reiki. She holds the CLC, CPC and CSC credentials.
Tanya D pricing
Tanya D reviews
The CoachVouch take
Tanya coaches women through early sobriety with a decade of her own recovery and training in meditation and Reiki.
Best for women in their first year of sobriety who want support beyond or outside 12-step programs.
Common questions
How much does Tanya D charge?
Coaching with Tanya runs $115 to $175 an hour. Request an intro for an exact quote.
What does Tanya D help with?
Tanya D helps with getting through the first year of sobriety, handling holidays without alcohol, fear of relapse and strong emotions in early recovery.
Is Tanya D certified?
Tanya D lists: CLC; CPC; CSC; Certified meditation instructor (C.MI); Usui/Holy Fire III Karuna Reiki Master; Certified Holistic Recovery coach.
Does Tanya D only work with 12-step programs?
No.
How do I contact Tanya D?
Request an intro on this page. It's free, and we'll connect you with Tanya and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.