Lisa Zappetti
Life coach for midlife women in New Jersey
| Hourly rate range | $130 to $190 an hour |
|---|---|
| Focus areas | Confidence and self-esteemPurpose and directionLife transitionsMindset and habitsRetirement and midlifeGoal setting and accountabilityParenting teensHealthy habitsStress and burnout |
| Works with | Women |
| Also coaches | Parenting coach and Health coach |
| Based in | New Jersey, United States |
| Sessions | Online |
| Credentials | Certified Transformative Life Coach |
| Practice | Rise and Align Life Coaching |
Lisa Zappetti is a life coach who helps women in or entering midlife. She works on goals, confidence, life purpose and accountability. She uses her own ALIGN Action Plan to guide clients. Lisa has worked in education for 30 years as a college professor and advisor. She also leads a support group for women with adult children. Her clients can choose a single session or a program of one, three or six months.
What Lisa helps with
Lisa helps midlife women set goals, find their purpose and get through life changes. She also coaches on parenting teens and adult children and on the empty nest.
- Setting or resetting life purpose
- Setting and reaching goals with accountability
- Parenting teens and adult children
- Adjusting to an empty nest
- Building confidence and breaking limiting beliefs
- Mindset shifts around emotion and focus
- Managing stress through mindfulness
- Starting a health and wellness plan
Who Lisa works with
Lisa coaches women who are entering or living in midlife. Her clients include women facing midlife transitions, women with an almost empty or fully empty nest, and mothers of teens and adult children. Some come to find a new purpose or start a health and wellness plan.
How Lisa works
Lisa uses her ALIGN Action Plan to help clients set their own goals, break through limiting beliefs and take clear steps. Her coaching looks forward, not back. Sessions are 50 minutes and held by video. Longer programs add a self-reflection workbook and regular check-ins by text, email or phone. The six-month program also includes a vision board session and daily affirmations.
Background and qualifications
Lisa has worked in education for 30 years. She is a college professor and an advisor to adults working toward their goals. In that work she has guided thousands of students and professionals toward clarity, confidence and purpose. She earned a Life Coach Certification to widen her skills. She also founded a social group for women with adult children and hosts a podcast. She holds the title Dr.
Lisa Zappetti pricing
Programs and services
- Single 50-minute session
- One-month program with 3 virtual sessions
- Three-month program with 8 virtual sessions
- Six-month program with 18 virtual sessions
- Free discovery session
- Self-reflection workbook
Lisa Zappetti reviews
The CoachVouch take
She pairs 30 years in higher education with a support group she founded for women with adult children.
Best for midlife women who want to set goals, find purpose and handle an empty nest.
Common questions
How much does Lisa Zappetti charge?
Coaching with Lisa runs $130 to $190 an hour. Message Lisa from this page for an exact quote.
What does Lisa Zappetti help with?
Lisa Zappetti helps with setting or resetting life purpose, setting and reaching goals with accountability, parenting teens and adult children and adjusting to an empty nest.
Does Lisa Zappetti coach online?
Lisa is based in New Jersey, United States. Sessions are online.
Is Lisa Zappetti certified?
Lisa Zappetti lists: Certified Transformative Life Coach.
Does Lisa Zappetti coach parents of adult children?
Yes. She coaches on parenting teens and adult children and on life in the empty nest.
Is Lisa Zappetti's coaching the same as therapy?
No. Her coaching looks at the present and future, not at past trauma or mental health treatment.
How do I contact Lisa Zappetti?
Send Lisa a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.