Summer Putnam
Mindset transformation coach for midlife women
| Hourly rate range | $80 to $150 an hour |
|---|---|
| Focus areas | Confidence and self-esteemLife transitionsStress and overwhelmPurpose and directionMindfulness and meditation |
| Works with | Women and Professionals |
| Also coaches | Spiritual coach |
| Sessions | Online |
| Credentials | Life coaching certification, The Life Coach School |
| Experience | 10 years coaching |
Summer Putnam is a mindset transformation coach who works with women in midlife. She has over 10 years of experience coaching women in the corporate world and women on their own growth paths. She trained with The Life Coach School and draws on mindfulness, meditation and yoga. Her main offer is a 6 month program with live trainings, group coaching, guided meditations and yoga sessions. All coaching is done virtually.
What Summer helps with
Summer helps midlife women build self worth, find clarity about who they want to be, and let go of fear, overwhelm and feeling stuck.
- Building self love and self worth
- Getting clear on who you want to be in the future
- Letting go of fear and overwhelm
- Feeling stagnant in midlife
- Trusting your own inner voice
- Improving how you relate to others
- Setting goals and making a plan to move forward
- Learning mindfulness and self coaching tools
Who Summer works with
Summer works with women in midlife. Some come from the corporate world. Others are on a personal growth path and want more clarity, fulfillment and joy. Her programs are built for women who feel stuck or overwhelmed and want to reinvent how they see themselves.
How Summer works
Summer's one on one packages are six or twelve sessions of one hour each. The first call covers your mindset and main growth areas, and she plans the rest of the sessions around your goals. Her 6 month Mindful Reinvention program is built on four pillars: Recenter, Reveal, Release and Renew. It starts with 3 in-depth sessions on self coaching, self worth and mindfulness. Each month includes live trainings, a group coaching session, a guest speaker, recorded yoga and meditations, plus monthly accountability check ins.
Background and qualifications
Summer has over 10 years of experience coaching women in the corporate world and women focused on personal growth. Her own midlife brought career success along with divorce, dating in her 40s and a faith crisis. That led her to study mindfulness, meditation and yoga, and to earn a life coaching certification from The Life Coach School. She then opened her own coaching practice to help other women find themselves again.
Summer Putnam pricing
Programs and services
- 6 one on one sessions
- 12 one on one sessions
- Mindful Reinvention 6 month coaching program
- Mindful Reinvention virtual event
- Free discovery call
- 1 day VIP
Summer Putnam reviews
The CoachVouch take
Her 6 month program combines coaching with monthly yoga sessions, guided meditations and guest speakers for midlife women.
Best for midlife women who feel stuck and want a mindful plan to reinvent their sense of self.
Common questions
How much does Summer Putnam charge?
Coaching with Summer runs $80 to $150 an hour. Message Summer from this page for an exact quote.
What does Summer Putnam help with?
Summer Putnam helps with building self love and self worth, getting clear on who you want to be in the future, letting go of fear and overwhelm and feeling stagnant in midlife.
Does Summer Putnam coach online?
Sessions are online.
Is Summer Putnam certified?
Summer Putnam lists: Life coaching certification, The Life Coach School.
Does Summer coach in person or online?
All of Summer's sessions are done virtually.
Do I need to book a call before starting with Summer?
New clients must book a free discovery call before booking any paid sessions.
How do I contact Summer Putnam?
Send Summer a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.