Sophie Malahieude
Life and wellness coach for women in West Palm Beach
| Rate | $100 to $150 per hour |
|---|---|
| Focus areas | Life transitionsStress and overwhelmPurpose and directionWomen's empowermentSleepStress and burnoutMindfulness and meditationSpiritual growth |
| Works with | Women |
| Also coaches | Health coach and Spiritual coach |
| Based in | West Palm Beach, Florida, United States |
| Credentials | Certified Coach CTACC; Coach Training Alliance; Wellness Consultant; Yoga Teacher E-RYT 500 |
Sophie Malahieude is a life, health and fitness, and spirituality coach in West Palm Beach, Florida. She helps women who have spent years giving to others get back their health, emotional balance and sense of purpose. She is a Certified Coach through Coach Training Alliance, a wellness consultant and an E-RYT 500 yoga teacher. She also writes about midlife sleep, self-sacrifice and self-inquiry.
What Sophie helps with
Sophie works with women who have put others first for a long time. She helps them restore health, emotional balance and a clear sense of purpose.
- Restoring health after years of caring for others
- Regaining emotional balance
- Finding renewed purpose
- Improving sleep in midlife
- Moving beyond self-sacrifice
- Rebuilding identity when motherhood shifts
- Facing fear through self-inquiry
- Building emotional independence beyond family roles
Who Sophie works with
Sophie works with women who have spent years caring for others. Many are in midlife or in a new stage of motherhood. They want to feel healthy, balanced and connected to who they are again.
How Sophie works
Sophie uses self-inquiry as a core tool. She also uses mindful rituals and self-reflection to help clients rebuild sleep, balance and emotional well-being. Her yoga background adds a body-based side to her coaching.
Background and qualifications
Sophie is a Certified Coach through Coach Training Alliance, with the CTACC credential. She is also a wellness consultant and an E-RYT 500 yoga teacher. She writes articles on midlife topics such as sleep, joy, contentment, identity after motherhood and facing fear. She is based in West Palm Beach, Florida.
Sophie Malahieude pricing
Programs and services
- Free consultation
Sophie Malahieude reviews
The CoachVouch take
Sophie combines life coaching with an E-RYT 500 yoga teaching background and a focus on women in midlife.
Best for women in midlife who want to restore their health and find their own purpose after years of caring for others.
Sophie's rate sits within the range most life coaches charge ($80 to $175 an hour).
Common questions
How much does Sophie Malahieude charge?
Sophie Malahieude's rate is $100 to $150 per hour.
What does Sophie Malahieude help with?
Sophie Malahieude helps with restoring health after years of caring for others, regaining emotional balance, finding renewed purpose and improving sleep in midlife.
Is Sophie Malahieude certified?
Sophie Malahieude lists: Certified Coach CTACC; Coach Training Alliance; Wellness Consultant; Yoga Teacher E-RYT 500.
Who does Sophie Malahieude coach?
Sophie coaches women who have spent years giving to others. She helps them restore health, emotional balance and purpose.
What topics does Sophie write about?
Sophie writes about sleep in midlife, self-sacrifice, contentment, identity after motherhood and facing fear with self-inquiry.
How do I contact Sophie Malahieude?
Send Sophie a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.