Shikina Tellis
Life coach for professional women and relationship coach for couples
| Hourly rate range | $80 to $150 an hour |
|---|---|
| Focus areas | Confidence and self-esteemWork-life balanceCouples and marriagePromotions and advancementWomen's careers |
| Works with | Women, Couples, Professionals and Veterans |
| Also coaches | Dating coach and Career coach |
| Based in | Bethesda |
| Credentials | ICF Associate Certified Coach (ACC); CTA Certified Life Coach |
| Practice | TWS Coaching and Consulting Group LLC |
Shikina Tellis is a life coach for professional women and a relationship coach for couples. She is an ICF Associate Certified Coach and a military veteran. She helps women grow their careers, build financial strength, and form healthy relationships. She also coaches premarital and married couples with the Prepare/Enrich assessment. Her practice is TWS Coaching and Consulting Group LLC in Bethesda.
What Shikina helps with
Shikina helps professional women who balance work and home duties. She also helps couples get ready for marriage or strengthen the marriage they have.
- Balancing professional and personal responsibilities
- Growing a career
- Building financial strength
- Building fulfilling relationships
- Preparing for marriage
- Strengthening a marriage
- Finding strengths and growth areas as a couple
Who Shikina works with
Shikina works with ambitious professional women who juggle career and personal duties. She also works with couples who are engaged or planning marriage, and with married couples who want a stronger bond.
How Shikina works
Shikina uses the Prepare/Enrich assessment with couples. It shows a couple's strengths and the areas where they can grow. In her coaching she draws on neuroscience, positive intelligence, and ICF coaching methods. Her style is collaborative and nonjudgmental, and she builds a safe space for open talk.
Background and qualifications
Shikina Tellis is an ICF Associate Certified Coach and a military veteran. She brings her military background into her work with ambitious professional women. She runs TWS Coaching and Consulting Group LLC in Bethesda. Her training covers neuroscience, positive intelligence, and ICF coaching methods, and she is set up to give the Prepare/Enrich couples assessment.
Shikina Tellis pricing
Programs and services
- Life coaching for professional women
- Relationship coaching for premarital couples
- Relationship coaching for married couples
- Prepare/Enrich couples assessment
Shikina Tellis reviews
The CoachVouch take
She is a military veteran who coaches professional women and also offers Prepare/Enrich couples coaching.
Best for professional women balancing work and home, and for couples preparing for or enriching marriage.
Common questions
How much does Shikina Tellis charge?
Coaching with Shikina runs $80 to $150 an hour. Request an intro for an exact quote.
What does Shikina Tellis help with?
Shikina Tellis helps with balancing professional and personal responsibilities, growing a career, building financial strength and building fulfilling relationships.
Is Shikina Tellis certified?
Shikina Tellis lists: ICF Associate Certified Coach (ACC); CTA Certified Life Coach.
Does Shikina Tellis coach couples?
Yes. She coaches premarital and married couples. She uses the Prepare/Enrich assessment to find strengths and growth areas.
How do I contact Shikina Tellis?
Request an intro on this page. It's free, and we'll connect you with Shikina and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.