Shane Jones
Health and lifestyle coach for stress, anxiety and burnout in Houston
| Hourly rate range | $100 to $180 an hour |
|---|---|
| Focus areas | Stress and burnoutNutrition and healthy eatingHealthy habitsConfidence and self-esteemMindset and habitsStress and overwhelmNutrition and habitsHealth and wellness |
| Works with | Men, Women, LGBTQ+ and People over 40 |
| Also coaches | Life coach and Fitness coach |
| Based in | Houston, Texas, United States |
| Credentials | Accredited transformational lifestyle coach; ISSA nutritionist; Personal trainer |
| Practice | The Flow of the Phoenix |
Shane Jones is a health and lifestyle coach in Houston, Texas. Shane helps clients manage stress, anxiety and burnout, and build habits they can keep. Shane has over 20 years in wellness as a lifestyle coach, personal trainer, nutritionist and movement and martial arts instructor. Shane is now studying for a master's in Clinical Mental Health Counseling, with a focus on trauma release and recovery. Shane also works with expat and multicultural communities.
What Shane helps with
Shane works on stress, mindset and long-term health habits. The goal is for clients to keep a healthy lifestyle on their own.
- Stress management
- Anxiety
- Burnout
- Depression-related stress
- Building positive habits and breaking negative ones
- Self-confidence and self-worth
- Health and fitness
- Clear and present communication
Who Shane works with
Shane works with men and women, with a stated focus on ages 40 to 70. Many clients are expats, third culture kids, and people from multicultural and international communities. Shane is LGBTQIA+ friendly. Clients are ready to make lasting change and want to become their best selves.
How Shane works
Shane builds customized coaching programs based on cognitive behavioral therapy, neuro-linguistic programming, somatic therapy and trauma recovery concepts. Each program covers five parts: Health and fitness coaching, stress management, habit change, self-confidence and self-worth, and communication skills. Clients get specific knowledge, an action plan made for them, and accountability. Shane also offers year-round coaching.
Background and qualifications
Shane has over 20 years of combined experience in wellness. The roles include lifestyle coach, personal trainer, nutritionist, and dance, movement and martial arts instructor. Shane is an accredited transformational lifestyle coach and an ISSA nutritionist. Shane is currently working on a master's degree in Clinical Mental Health Counseling, focused on trauma release and recovery. Shane was born in Canada, lived in the UAE and Los Angeles, and is now based in Houston.
Shane Jones pricing
Programs and services
- Customized transformational life coaching programs
- Year-round coaching
Shane Jones reviews
The CoachVouch take
Shane combines over 20 years in fitness and nutrition with mental health training and a focus on expat and third culture communities.
Best for expats and multicultural clients aged 40 to 70 who want to cut stress and build lasting health habits.
Common questions
How much does Shane Jones charge?
Coaching with Shane runs $100 to $180 an hour. Request an intro for an exact quote.
What does Shane Jones help with?
Shane Jones helps with stress management, anxiety, burnout and depression-related stress.
Is Shane Jones certified?
Shane Jones lists: Accredited transformational lifestyle coach; ISSA nutritionist; Personal trainer.
Does Shane Jones work with expats and multicultural clients?
Yes. Shane names expats, third culture kids and multicultural and international communities as a focus. Shane has lived in Canada, the UAE, Los Angeles and Houston.
How do I contact Shane Jones?
Request an intro on this page. It's free, and we'll connect you with Shane and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.