Sandra Crosasso

Sandra Crosasso is a life coach and yoga teacher based between Geneva and Annecy. She helps people build confidence, ease stress and get through periods of doubt or life change. Before coaching, she spent 7 years in marketing research at L'Oreal and took a solo trip around the world. She has taught yoga since 2011 and coaches in French and English. She combines coaching with yoga and meditation tools when clients want them.

What Sandra helps with

Sandra works with people who feel stuck, stressed or unsure during a change. She helps them find clarity, balance and confidence.

• Doubt, stress and life transitions
• Breaking repeating patterns
• Reducing stress and anxiety
• Building self-confidence and motivation
• Career change for women
• Living in line with personal values
• Finding balance between body, mind and emotions

Who Sandra works with

Sandra works with women looking for more balance, calm and authenticity. She also works with women changing careers and people going through doubt, stress or a life transition. She offers yoga in companies for leaders who care about the well-being of their teams.

How Sandra works

Each session starts with a talk to set the client's needs. Then Sandra uses tools that fit, such as coaching, hypnosis, visualization and set protocols. Sessions run by video call on Teams or in person. Clients can book a single session or a monthly plan of 4 sessions with WhatsApp follow-up. She also offers deep coaching, which works on the unconscious to shift limiting patterns. Yoga, meditation and nonviolent communication can be added.

Background and qualifications

Sandra has taught yoga since 2011 and holds the E-RYT500 level. Earlier in her career she spent 7 years in marketing research at L'Oreal, then traveled the world solo. She is certified as a life coach by The Life Coach School and is training in the Tony Robbins RMT Center Core 100. She studied positive psychology with Dr Christophe Andre, Nathalie Rapoport and Rebecca Shankland. She completed two 10-day Vipassana meditation courses and trained in nonviolent communication. She has over 7 years of coaching experience.

Sandra Crosasso pricing

Programs and services

• Single coaching session
• Monthly plan with 4 sessions and WhatsApp follow-up
• Deep coaching
• Online sessions by video
• Group yoga classes
• Yoga in companies

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Last updated September 2026. Request a correction.