
Sade Kelly
Time management coach for ambitious women with a 9-5 and a business
| Hourly rate range | $75 to $140 an hour |
|---|---|
| Focus areas | Goal setting and accountabilityWork-life balanceMindset and habitsWomen entrepreneursStress and burnoutHealthy habits |
| Works with | Women, Professionals and Founders and business owners |
| Also coaches | Business coach and Health coach |
| Experience | 8 years coaching |
| Practice | The Fire Inside |
Sade Kelly is a time management and accountability coach who helps ambitious women with a 9 to 5 job and a side business. She founded The Fire Inside and has coached for 8 years. She has worked with thousands of people. Her signature 90-day program helps clients win back 10 or more hours a week. She teaches a system built on daily habits. Business Insider and Bossbabe have featured her.
What Sade helps with
Sade helps women who feel overwhelmed by work, business and personal life. She teaches them to organize their time so they can hit goals without burning out.
- Reclaiming 10 or more hours a week
- Going from overwhelmed to organized
- Growing a career and a side business at the same time
- Making time for wellness and relationships
- Building simple daily habits that last
- Avoiding burnout while chasing goals
- Planning and carrying out each day with a clear roadmap
Who Sade works with
Sade works with ambitious women who have a 9 to 5 job. Her clients include side hustlers, freelancers, small business owners and full-time entrepreneurs. They want to grow their career or business and still have time for themselves, their health and their relationships.
How Sade works
Sade built her own method. Her clients set a goal, which is the outcome they want. Then they build a system, which is the set of daily habits that gets them there. She teaches them to make time for career, personal growth, wellness and relationships. Her signature Overwhelmed to Organized program runs 90 days.
Background and qualifications
Sade Kelly is the CEO and founder of The Fire Inside, a coaching company for ambitious women with a 9 to 5 job and a business. She has coached for 8 years and has helped thousands of people improve how they manage time and organize their lives. Media outlets including Business Insider, Shine Text, Bossbabe and Teachable have featured her.
Sade Kelly pricing
Programs and services
- Overwhelmed to Organized, a 90-day signature program
- Productivity strategy session
Sade Kelly reviews
The CoachVouch take
She built her own goal and system method, which she did not see taught anywhere else.
Best for women with a 9 to 5 job and a side business who want their time back without burning out.
Common questions
How much does Sade Kelly charge?
Coaching with Sade runs $75 to $140 an hour. Message Sade from this page for an exact quote.
What does Sade Kelly help with?
Sade Kelly helps with reclaiming 10 or more hours a week, going from overwhelmed to organized, growing a career and a side business at the same time and making time for wellness and relationships.
How long is Sade Kelly's signature program?
The Overwhelmed to Organized program runs 90 days. It teaches clients how to plan and carry out their days so they can grow their career and business.
Does Sade Kelly work with side hustlers and freelancers?
Yes. She coaches 9 to 5 employees, freelancers, side hustlers, small business owners and full-time entrepreneurs.
How do I contact Sade Kelly?
Send Sade a message from this page. It's free and takes a minute.
Similar coaches to compare
Tick "Compare" to message several coaches at once.

Amruti Borad
Amruti Borad is a physician coach who works with doctors and medical students. She is a Family Medicine Physician with a coaching certification. She has served as a Clinic Medical Director, Department Wellness Director and Department COVID-19 Lead Physician. She coaches on burnout, career transitions and practicing medicine with fulfillment. She is also a TEDx speaker, wellness blogger and event organizer. Sessions are one-on-one, by video or in writing, through Vorcis Physician Coaching.

Angela Dryden
Angela Dryden is a certified life coach who helps massage therapists build a client list they enjoy and a life they love. She works on mindset, clarity and follow-through. Sessions run one hour each week. Her main program lasts 12 weeks. She also offers a 7-day video series for people who prefer to work on their own. She sends a weekly Sunday Evening email with tools for handling change.

Arman Dolabjian
Arman Dolabjian is a life, executive, leadership and career coach. He works with people on personal and professional growth. He has coached over 100 individuals. He holds ICF and Co-Active coaching certifications. His corporate career includes roles at HubSpot, Udemy and LinkedIn, where he worked on leadership development and sales enablement. He started as a sales performance coach in 2004. He offers one-on-one and group coaching.

Atuora Okpokam
Atuora Okpokam is a life and mindset coach who helps busy professional women take control of their time, health and goals. She is also a medical doctor, so she has seen how stress and overwhelm affect well-being. She works one-on-one on habits, time management, stress and balance. She holds an ICF accredited coaching diploma with Distinction and is a certified NLP practitioner. She is currently studying for a Diploma in Health Coaching.
Browse related
Last updated September 2026. Request a correction.