Sade Kelly, life coach

Sade Kelly

Time management coach for ambitious women with a 9-5 and a business

Life Coach$75 to $140 an hour
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Hourly rate range$75 to $140 an hour
Focus areas
Goal setting and accountabilityWork-life balanceMindset and habitsWomen entrepreneursStress and burnoutHealthy habits
Works withWomen, Professionals and Founders and business owners
Also coachesBusiness coach and Health coach
Experience8 years coaching
PracticeThe Fire Inside

Sade Kelly is a time management and accountability coach who helps ambitious women with a 9 to 5 job and a side business. She founded The Fire Inside and has coached for 8 years. She has worked with thousands of people. Her signature 90-day program helps clients win back 10 or more hours a week. She teaches a system built on daily habits. Business Insider and Bossbabe have featured her.

What Sade helps with

Sade helps women who feel overwhelmed by work, business and personal life. She teaches them to organize their time so they can hit goals without burning out.

  • Reclaiming 10 or more hours a week
  • Going from overwhelmed to organized
  • Growing a career and a side business at the same time
  • Making time for wellness and relationships
  • Building simple daily habits that last
  • Avoiding burnout while chasing goals
  • Planning and carrying out each day with a clear roadmap

Who Sade works with

Sade works with ambitious women who have a 9 to 5 job. Her clients include side hustlers, freelancers, small business owners and full-time entrepreneurs. They want to grow their career or business and still have time for themselves, their health and their relationships.

How Sade works

Sade built her own method. Her clients set a goal, which is the outcome they want. Then they build a system, which is the set of daily habits that gets them there. She teaches them to make time for career, personal growth, wellness and relationships. Her signature Overwhelmed to Organized program runs 90 days.

Background and qualifications

Sade Kelly is the CEO and founder of The Fire Inside, a coaching company for ambitious women with a 9 to 5 job and a business. She has coached for 8 years and has helped thousands of people improve how they manage time and organize their lives. Media outlets including Business Insider, Shine Text, Bossbabe and Teachable have featured her.

Sade Kelly pricing

Hourly rate range
$75 to $140 an hour

Programs and services

  • Overwhelmed to Organized, a 90-day signature program
  • Productivity strategy session
Have a question for Sade? Ask about availability, price or fit.Message Sade

Sade Kelly reviews

Worked with Sade? Leave a rating

The CoachVouch take

She built her own goal and system method, which she did not see taught anywhere else.

Best for women with a 9 to 5 job and a side business who want their time back without burning out.

Common questions

How much does Sade Kelly charge?

Coaching with Sade runs $75 to $140 an hour. Message Sade from this page for an exact quote.

What does Sade Kelly help with?

Sade Kelly helps with reclaiming 10 or more hours a week, going from overwhelmed to organized, growing a career and a side business at the same time and making time for wellness and relationships.

How long is Sade Kelly's signature program?

The Overwhelmed to Organized program runs 90 days. It teaches clients how to plan and carry out their days so they can grow their career and business.

Does Sade Kelly work with side hustlers and freelancers?

Yes. She coaches 9 to 5 employees, freelancers, side hustlers, small business owners and full-time entrepreneurs.

How do I contact Sade Kelly?

Send Sade a message from this page. It's free and takes a minute.

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Last updated September 2026. Request a correction.

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