Ryan
Contest prep and fitness coach for bodybuilding and bikini competitors
| Hourly rate range | $90 to $150 an hour |
|---|---|
| Focus areas | |
| Works with | Athletes |
| Based in | United States |
| Sessions | Online and in person |
| Practice | Impact Action Coaching |
Ryan is a fitness and nutrition coach who runs Impact Action Coaching in the United States. He coaches bikini and bodybuilding competitors through contest prep. He also coaches clients on lifestyle fitness and nutrition goals. Ryan has 2 decades of online and in-person coaching experience. He hosted a natural bodybuilding competition in 2014. He also works as a posing coach for first-time competitors and built a system that fits training around work and family.
What Ryan helps with
Ryan helps clients reach and keep fitness and nutrition goals without letting other priorities slip.
- Contest prep for bikini and bodybuilding shows
- Posing coaching for a first natural bodybuilding show
- Getting lean for a big event like a wedding
- Raising calorie intake after a diet without regaining fat
- Building muscle while staying lean
- Fitting training and nutrition around work and family
- Fixing diet and training gaps when results stall
Who Ryan works with
Ryan works with natural bodybuilding and bikini competitors, including first-time competitors and returning ones. He also coaches people with busy lives who need structure, such as working parents. Some clients want to get lean for a personal event, like a wedding, and then keep their results.
Background and qualifications
Ryan has 2 decades of online and in-person coaching experience. He hosted a natural bodybuilding competition in 2014, and past competitors still follow his work in the bodybuilding world. He has coached clients as a posing coach and as a contest prep coach. He built a system to help clients reach fitness and nutrition results while keeping up with other priorities.
Ryan pricing
Programs and services
- Contest prep coaching
- Posing coaching
- Online coaching
- In-person coaching
- Lifestyle fitness and nutrition coaching
Ryan reviews
The CoachVouch take
Ryan hosted a natural bodybuilding competition in 2014 and now coaches competitors through contest prep and posing.
Best for natural bodybuilding and bikini competitors with busy lives who want structure.
Common questions
How much does Ryan charge?
Coaching with Ryan runs $90 to $150 an hour. Request an intro for an exact quote.
What does Ryan help with?
Ryan helps with contest prep for bikini and bodybuilding shows, posing coaching for a first natural bodybuilding show, getting lean for a big event like a wedding and raising calorie intake after a diet without regaining fat.
Does Ryan coach online?
Ryan is based in United States. Sessions are online and in person.
Does Ryan only coach competitors?
No. He also coaches lifestyle fitness and nutrition goals. One client focused on getting lean for a wedding and then kept the results.
Does Ryan coach first-time competitors?
Yes. One client hired him as a posing coach to prepare for a first natural bodybuilding show.
How do I contact Ryan?
Request an intro on this page. It's free, and we'll connect you with Ryan and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.