
Richard Zebro
IFS life coach for limiting beliefs and emotions in New Jersey
| Hourly rate range | $130 to $190 an hour |
|---|---|
| Focus areas | |
| Also coaches | Health coach |
| Based in | New Jersey, United States |
| Credentials | Certified Professional Life Coach; Trained IFS (Internal Family Systems) Partner |
Richard Zebro is a life coach in New Jersey who helps people work through limiting beliefs and hard emotions. He uses Internal Family Systems, or IFS, a self-therapy method. He is a certified professional life coach and a trained IFS Partner. He also worked through his own trauma with IFS, and he draws on that in his coaching. His focus areas include IFS life coaching and self-led sexuality. He also offers small groups.
What Richard helps with
Richard helps people who feel held back by beliefs or emotions they want to move past. His goal is to help clients build confidence and clarity.
- Limiting beliefs that hold you back
- Difficult emotions
- Building confidence and clarity
- Anxiety and depression support through coaching
- Self-led sexuality using IFS
How Richard works
Richard uses Internal Family Systems (IFS), a self-therapy model. He guides clients to release burdens held in the psyche that limit their lives. He teaches the method as well as guiding the work. The aim is stronger Self-energy, greater confidence and more clarity.
Background and qualifications
Richard is a certified professional life coach and a trained IFS Partner. His practice covers IFS life coaching, IFS self-led sexuality, and IFS work on clinical challenges and on complex trauma and PTSD. He worked through his own trauma using IFS. He says that experience shapes the insight and care he brings to clients.
Richard Zebro pricing
Programs and services
- IFS life coaching
- IFS self-led sexuality
- Small groups
Richard Zebro reviews
The CoachVouch take
Richard coaches with the IFS model and has used it to work through his own trauma.
Best for people who want to use IFS to move past limiting beliefs or painful emotions.
Common questions
How much does Richard Zebro charge?
Coaching with Richard runs $130 to $190 an hour. Message Richard from this page for an exact quote.
What does Richard Zebro help with?
Richard Zebro helps with limiting beliefs that hold you back, difficult emotions, building confidence and clarity and anxiety and depression support through coaching.
Is Richard Zebro certified?
Richard Zebro lists: Certified Professional Life Coach; Trained IFS (Internal Family Systems) Partner.
What method does Richard Zebro use?
Richard uses Internal Family Systems (IFS), a self-therapy model. He uses it to help clients release limiting beliefs and emotional burdens.
Does Richard Zebro offer group coaching?
Yes, Richard offers small groups in addition to individual IFS life coaching.
How do I contact Richard Zebro?
Send Richard a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.