Richard Williams
Life and breathwork coach for young adults and young professionals
| Hourly rate range | $90 to $175 an hour |
|---|---|
| Focus areas | |
| Works with | Students, Teens, Professionals and LGBTQ+ |
| Also coaches | Spiritual coach |
| Credentials | Internal Family Systems Therapy Level 1; Life Space Crisis Intervention; Meditation Facilitation; Schaumburg Fellow |
Richard Williams is an Applied Compassion and Mindfulness coach, breathwork coach and psychoeducator. He works with youth, young adults, young professionals and graduate students, including people in the Black and African diaspora and the LGBTQIA+ community. He has spent over 12 years in special education, district administration and higher education. He is an author and a Schaumburg Fellow. He is also an incoming doctoral student at the University at Buffalo, where he will research compassion and education.
What Richard helps with
Richard works on healing trauma, building resilience and practicing compassionate leadership. He also teaches mindfulness and meditation.
- Healing trauma
- Building resilience
- Compassionate leadership
- Mindfulness and meditation practice
- Breathwork
- Support for people living with mental illness
- Emotions and identity
Who Richard works with
Richard works with youth ages 9 to 18, young adults ages 19 to 25, and young professionals ages 26 to 35. He also works with graduate students and people in the Black and African diaspora. His clients include LGBTQIA+ people and individuals living with mental illness.
Background and qualifications
Richard has worked for over 12 years in special education teaching, district administration and higher education. He has written and edited several publications on identity and emotions in education. He holds training in Internal Family Systems Therapy Level 1, Life Space Crisis Intervention and Meditation Facilitation. He is a Schaumburg Fellow and an incoming doctoral student at the University at Buffalo. His research covers education, compassion, psychology, Buddhism, mindfulness, altruism and meditation.
Richard Williams pricing
Richard Williams reviews
The CoachVouch take
Combines over 12 years in education with training in compassion, mindfulness and Internal Family Systems.
Best for young people and young professionals who want support with trauma, resilience and mindfulness.
Common questions
How much does Richard Williams charge?
Coaching with Richard runs $90 to $175 an hour. Message Richard from this page for an exact quote.
What does Richard Williams help with?
Richard Williams helps with healing trauma, building resilience, compassionate leadership and mindfulness and meditation practice.
Is Richard Williams certified?
Richard Williams lists: Internal Family Systems Therapy Level 1; Life Space Crisis Intervention; Meditation Facilitation; Schaumburg Fellow.
Does Richard Williams work with young people?
Yes. He works with youth ages 9 to 18, young adults ages 19 to 25 and young professionals ages 26 to 35.
How do I contact Richard Williams?
Send Richard a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.