Rhyan Howe
Trauma recovery and confidence coach for trauma survivors
| Hourly rate range | $80 to $150 an hour |
|---|---|
| Focus areas | Confidence and self-esteemStress and overwhelmLife transitionsMindset and habitsStress and burnoutNutrition and healthy eating |
| Also coaches | Health coach |
| Credentials | Certified Cognitive Behavioral Life Coach; Certified Nutrition Coach; Certified Professional Life Coach |
Rhyan Howe is a trauma recovery and confidence coach who helps trauma survivors express their true selves and build a life they love. Rhyan focuses on complex trauma, inner child healing and emotion regulation. The work also covers perfectionism, boundaries, self-worth and nervous system regulation. Rhyan holds certifications in cognitive behavioral life coaching, nutrition coaching and professional life coaching. Clients do not need a trauma history to work with Rhyan.
What Rhyan helps with
Rhyan helps people heal from trauma and learn to understand and express their emotions. The work also reaches everyday struggles like perfectionism and relationships.
- Complex trauma and CPTSD
- Childhood and intergenerational trauma
- Inner child healing
- Emotion and nervous system regulation
- Perfectionism
- Setting boundaries and goals
- Self-love and self-worth
- Relationship struggles and understanding intimacy
Who Rhyan works with
Rhyan works with trauma survivors, including people dealing with childhood trauma, PTSD, CPTSD and intergenerational trauma. Clients who have never experienced trauma are also welcome. Some come to work on perfectionism, self-worth, boundaries or relationship struggles.
Background and qualifications
Rhyan works as a trauma recovery coach and uses a non-judgmental, whole-body approach. Rhyan holds three certifications: Certified Cognitive Behavioral Life Coach, Certified Nutrition Coach and Certified Professional Life Coach. The specialty areas are complex trauma, inner child healing and emotion regulation.
Rhyan Howe pricing
Rhyan Howe reviews
The CoachVouch take
Rhyan combines trauma recovery coaching with cognitive behavioral life coaching and nutrition coaching certifications.
Best for trauma survivors who want to understand their emotions and express who they are.
Common questions
How much does Rhyan Howe charge?
Coaching with Rhyan runs $80 to $150 an hour. Message Rhyan from this page for an exact quote.
What does Rhyan Howe help with?
Rhyan Howe helps with complex trauma and CPTSD, childhood and intergenerational trauma, inner child healing and emotion and nervous system regulation.
Is Rhyan Howe certified?
Rhyan Howe lists: Certified Cognitive Behavioral Life Coach; Certified Nutrition Coach; Certified Professional Life Coach.
Does Rhyan Howe only work with people who have experienced trauma?
No. Rhyan also works with clients who have never experienced trauma, on topics like perfectionism, boundaries, self-worth and relationships.
How do I contact Rhyan Howe?
Send Rhyan a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.