Pen King
ADHD coach for adults in New York City
| Hourly rate range | $110 to $150 an hour |
|---|---|
| Focus areas | Adults with ADHDExecutive function skillsTime management and focusADHD at workStress and burnoutHealthy habitsCareer clarity and purpose |
| Also coaches | Health coach and Career coach |
| Based in | New York, New York, United States |
| Credentials | Certified health coach; Nervous system regulation guide |
Pen King is an ADHD coach in New York City who works with adults with ADHD. Clients often feel overwhelmed, burned out, or stuck. Pen helps them improve focus, energy, confidence, and relationships. Pen is a certified health coach and a nervous system regulation guide. Pen also draws on personal experience with ADHD. The work goes beyond productivity and helps clients build strategies that fit how their own brains work.
What Pen helps with
Pen works with adults who feel overwhelmed, burned out, or stuck. The goal is better focus, steadier emotions, and a life that feels more manageable.
- Feeling overwhelmed and burned out
- Improving focus
- Emotional regulation
- Nervous system regulation
- Building routines that work
- Managing energy
- Building confidence
- Career burnout and major life changes
Who Pen works with
Pen coaches adults with ADHD who feel overwhelmed, burned out, or stuck. Some feel they are not living up to their potential. Others face career burnout or major life changes, or feel that something needs to shift.
Background and qualifications
Pen is a certified health coach and a nervous system regulation guide. Pen's work draws on personal experience with ADHD, along with coaching, behavior change, and whole-person wellbeing. Pen lists three coaching areas: ADD and ADHD coaching, health and fitness coaching, and career coaching.
Pen King pricing
Programs and services
- Free consultation
Pen King reviews
The CoachVouch take
Pen combines ADHD coaching with nervous system regulation guidance and draws on personal experience with ADHD.
Best for adults with ADHD who feel burned out and want tools for focus, emotional regulation, and energy.
Common questions
How much does Pen King charge?
Coaching with Pen runs $110 to $150 an hour. Message Pen from this page for an exact quote.
What does Pen King help with?
Pen King helps with feeling overwhelmed and burned out, improving focus, emotional regulation and nervous system regulation.
Is Pen King certified?
Pen King lists: Certified health coach; Nervous system regulation guide.
Does Pen King focus only on productivity?
No. Pen helps clients understand themselves more deeply and build strategies that fit their own brains and lives, rather than aiming for endless productivity.
How do I contact Pen King?
Send Pen a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.