Paula Alston

Health and decluttering coach for midlife women in France

Health CoachFrance$70 to $120 an hour
Request an intro to PaulaFree, no obligation
Hourly rate range$70 to $120 an hour
Focus areas
Healthy habitsWomen's empowerment
Works withWomen and Parents
Also coachesLife coach
Based inFrance
CredentialsMaster of Public Health, wellness and health promotion

Paula Alston is a health coach and decluttering coach based in France. She helps midlife women build healthy habits and find balance in daily life. She holds a Master of Public Health with a focus on wellness and health promotion. She builds wellness programs and retreats that are tailored to each client. Her clients include busy moms, busy professional women, and women who are aging on their own.

What Paula helps with

Paula helps women make healthy lifestyle choices that lead to better health and more energy.

  • Building healthy habits one step at a time
  • Finding balance in a busy life
  • Making lifestyle choices that improve health outcomes
  • Raising vitality in midlife

Who Paula works with

Paula works with midlife women. Her clients include busy moms, busy professional women, and women who are aging on their own.

Background and qualifications

Paula holds a Master of Public Health degree with a specialty in wellness and health promotion. She uses this training to design wellness programs and retreats for midlife women. Each experience is tailored to the client.

Paula Alston pricing

Hourly rate range
$70 to $120 an hour
Get an exact quote from Paula when you request an intro.

Programs and services

  • Curated wellness programs
  • Wellness retreats for midlife women
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The CoachVouch take

Designs tailored wellness programs and retreats for midlife women, backed by a Master of Public Health degree.

Best for busy midlife women who want a wellness plan built around their own life.

Common questions

How much does Paula Alston charge?

Coaching with Paula runs $70 to $120 an hour. Request an intro for an exact quote.

What does Paula Alston help with?

Paula Alston helps with building healthy habits one step at a time, finding balance in a busy life, making lifestyle choices that improve health outcomes and raising vitality in midlife.

Is Paula Alston certified?

Paula Alston lists: Master of Public Health, wellness and health promotion.

How do I contact Paula Alston?

Request an intro on this page. It's free, and we'll connect you with Paula and, if you want, 2 or 3 similar coaches to compare.

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Last updated September 2026. Request a correction.

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