Paula Alston

Health and decluttering coach for midlife women in France

Health CoachFrance$70 to $120 an hour
Message PaulaFree, no sign-up
Worked with Paula? Tap a star to rate:
Hourly rate range$70 to $120 an hour
Focus areas
Healthy habitsWomen's empowerment
Works withWomen and Parents
Also coachesLife coach
Based inFrance
CredentialsMaster of Public Health, wellness and health promotion

Paula Alston is a health coach and decluttering coach based in France. She helps midlife women build healthy habits and find balance in daily life. She holds a Master of Public Health with a focus on wellness and health promotion. She builds wellness programs and retreats that are tailored to each client. Her clients include busy moms, busy professional women, and women who are aging on their own.

What Paula helps with

Paula helps women make healthy lifestyle choices that lead to better health and more energy.

  • Building healthy habits one step at a time
  • Finding balance in a busy life
  • Making lifestyle choices that improve health outcomes
  • Raising vitality in midlife

Who Paula works with

Paula works with midlife women. Her clients include busy moms, busy professional women, and women who are aging on their own.

Background and qualifications

Paula holds a Master of Public Health degree with a specialty in wellness and health promotion. She uses this training to design wellness programs and retreats for midlife women. Each experience is tailored to the client.

Paula Alston pricing

Hourly rate range
$70 to $120 an hour

Programs and services

  • Curated wellness programs
  • Wellness retreats for midlife women
Have a question for Paula? Ask about availability, price or fit.Message Paula

Paula Alston reviews

Worked with Paula? Leave a rating

The CoachVouch take

Designs tailored wellness programs and retreats for midlife women, backed by a Master of Public Health degree.

Best for busy midlife women who want a wellness plan built around their own life.

Common questions

How much does Paula Alston charge?

Coaching with Paula runs $70 to $120 an hour. Message Paula from this page for an exact quote.

What does Paula Alston help with?

Paula Alston helps with building healthy habits one step at a time, finding balance in a busy life, making lifestyle choices that improve health outcomes and raising vitality in midlife.

Is Paula Alston certified?

Paula Alston lists: Master of Public Health, wellness and health promotion.

How do I contact Paula Alston?

Send Paula a message from this page. It's free and takes a minute.

Similar coaches to compare

Tick "Compare" to message several coaches at once.

Abi McCarthy, life coach

Abi McCarthy

Life and habits coach for women who feel overwhelmed or stuck

Abi McCarthy is a life and habits coach who helps women who feel overwhelmed, stuck, or cut off from themselves. Abi founded Almosa Wellness and holds an HCA Life and Health Coach certification. Abi's work covers routines, energy, relationships, direction, and sense of self. Abi helps clients build steady habits that fit real life, not rigid plans or quick fixes. Abi also works as an accountability coach.

$100 to $175 an hour
Healthy habits
Alex Ross, health coach

Alex Ross

Health and life coach focused on lasting habits

Alex Ross is a health and life coach who helps people build habits they can keep. Alex holds a Master's in Nutrition Education. Coaching brings together nutrition, movement, and mindset. The focus is on steady momentum instead of perfection, with simple and realistic changes that add up over time. Outside of coaching, Alex trains jiu-jitsu, lifts weights, and reads research on performance, recovery, and ancestral health.

$65 to $120 an hour
Nutrition and healthy eatingHealthy habits
Allannah Jackson, health coach

Allannah Jackson

Nutrition and hormone health coach for women's cycles and fertility

Allannah Jackson is a nutrition and hormone health coach who helps women understand their menstrual cycles. Allannah uses food and lifestyle changes to support hormonal balance. Allannah works on PMS, painful periods, irregular or missing cycles, and fertility. Allannah also helps women coming off hormonal birth control and women going through peri-menopause and menopause. Allannah is trained as a FEMM fertility awareness practitioner and teaches clients to chart their ovulation cycles.

$65 to $120 an hour
Nutrition and healthy eatingHormones and menopauseWeight management
Allysha Maragh-Bass, health coach

Allysha Maragh-Bass

Leadership and wellness coach for high achievers facing burnout

Allysha Maragh-Bass is a leadership and wellness coach for high achievers who feel run down. Allysha is a board-certified wellness coach trained at Emory and a behavioral scientist with a Johns Hopkins PhD. Allysha is also a former Harvard Medical School Fellow. Allysha's work covers burnout, time and energy, nutrition, movement, boundaries and conflict. Allysha's clients have lost hundreds of pounds, reversed prediabetes and prehypertension, and managed chronic conditions. Many also got promoted or funded.

$140 to $225 an hour
Stress and burnoutHealthy habitsWeight management

Browse related

Last updated September 2026. Request a correction.

Message them
Message Paula