Paul Keenan
HYROX performance coach and women's group trainer in Antrim
| Hourly rate range | $95 to $175 an hour |
|---|---|
| Focus areas | |
| Works with | Women and Athletes |
| Based in | Antrim, Northern Ireland, United Kingdom |
| Sessions | In person |
| Credentials | HYROX Academy certified performance coach |
Paul Keenan is a fitness coach in Antrim, Northern Ireland. He coaches HYROX and hybrid athletes and holds a HYROX Academy performance coach certification. He also runs a group training studio for women. The studio works with complete beginners and builds them up into stronger, fitter athletes. Paul's mix of race-focused coaching and beginner-friendly group training sets his work apart.
What Paul helps with
Paul helps beginners build fitness in a group setting. He also coaches athletes who train for HYROX and hybrid racing.
- Starting fitness training as a complete beginner
- Training for HYROX races
- Preparing for hybrid fitness events
- Building fitness in a women's group setting
Who Paul works with
Paul works with women who train in his group studio, including complete beginners. He also coaches HYROX and hybrid athletes who want performance coaching for their events.
Background and qualifications
Paul Keenan is a HYROX Academy certified performance coach. He operates a women's group training studio in Antrim, Northern Ireland. The studio focuses on taking complete beginners and turning them into confident, capable trainees. He also coaches HYROX and hybrid athletes.
Paul Keenan pricing
Programs and services
- Women's group training studio
- HYROX performance coaching
Paul Keenan reviews
The CoachVouch take
Paul is a HYROX Academy certified coach who also runs a women's group training studio for complete beginners.
Best for women in the Antrim area who are new to training, and athletes preparing for HYROX.
Common questions
How much does Paul Keenan charge?
Coaching with Paul runs $95 to $175 an hour. Message Paul from this page for an exact quote.
What does Paul Keenan help with?
Paul Keenan helps with starting fitness training as a complete beginner, training for HYROX races, preparing for hybrid fitness events and building fitness in a women's group setting.
Does Paul Keenan coach online?
Paul is based in Antrim, Northern Ireland, United Kingdom. Sessions are in person.
Is Paul Keenan certified?
Paul Keenan lists: HYROX Academy certified performance coach.
How do I contact Paul Keenan?
Send Paul a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.