Monique Dash
Life coach for women at a crossroad in midlife
| Hourly rate range | $90 to $175 an hour |
|---|---|
| Focus areas | |
| Works with | Women |
| Also coaches | Spiritual coach |
| Credentials | Certified Life Coach |
| Practice | Dash to Soul Life Coaching |
Monique Dash is a certified life coach who works with women. She helps them reach their goals and handle life's challenges with less worry, stress and fear. She focuses on women at a crossroad, such as those with an empty home, those left after a marriage, a death or a serious illness, and those caring for children or an aging parent. She is also a fitness professional. She offers a complimentary coaching call.
What Monique helps with
Monique helps women who are questioning who they are and where their life is going after a big change. She also helps them set goals and get past what holds them back.
- Feeling lost after the kids leave home
- Questioning a marriage or long relationship
- Finding identity beyond caring for children or an aging parent
- Recovering after a divorce, a death or a serious illness
- Handling worry, stress and fear
- Overcoming perfectionism and overthinking
- Moving toward a life purpose
- Setting and reaching personal goals
Who Monique works with
Monique works with women who have come to a crossroad in life. Some have an empty home now that the kids are gone. Some were left after years of marriage, a death or a serious illness. Others are caring for an aging parent and want to know who they are apart from that role.
Background and qualifications
Monique Dash is a certified life coach and a fitness professional. She is also a mother. She is 60 years old and says her experiences of playing small and playing big shape how she coaches. She has faced the same questions many of her clients ask about who they are, how they got where they are and what to do next. She answered those questions for herself and now guides other women through them.
Monique Dash pricing
Programs and services
- One-on-one life coaching
- Complimentary coaching call
- Free download: Effortless Morning Success
- Personal manifesto process video
Monique Dash reviews
The CoachVouch take
Monique focuses on women at a midlife crossroad and has asked and answered the same questions about identity and direction herself.
Best for women facing an empty home, a loss or a relationship question who want clarity on who they are and what comes next.
Common questions
How much does Monique Dash charge?
Coaching with Monique runs $90 to $175 an hour. Message Monique from this page for an exact quote.
What does Monique Dash help with?
Monique Dash helps with feeling lost after the kids leave home, questioning a marriage or long relationship, finding identity beyond caring for children or an aging parent and recovering after a divorce, a death or a serious illness.
Is Monique Dash certified?
Monique Dash lists: Certified Life Coach.
Does Monique Dash offer a free first call?
Yes. She offers a complimentary coaching call.
What kind of life changes does Monique Dash coach women through?
She works with women at a crossroad, such as an empty nest, the end of a marriage, a death or a serious illness. She also works with women caring for an aging parent who want to find themselves again.
How do I contact Monique Dash?
Send Monique a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.