
Monica O. Duarte
Parts Work and goal coach for women and entrepreneurs in San Francisco
| Rate | $150 to $250 per hour |
|---|---|
| Focus areas | Confidence and self-esteemPurpose and directionMindset and habitsStress and overwhelmStartups and foundersMarketingWomen entrepreneurs |
| Works with | Women and Founders and business owners |
| Also coaches | Business coach and Health coach |
| Based in | San Francisco, California, United States |
| Credentials | Certified Parts Work Coach; ICF PCC Coach; Credentialed Professional Goal Coach; B.S. in Advertising; Master's in Divinity Certification; Goal Imagery Institute |
Monica O. Duarte is a San Francisco coach who helps Latinas, women and entrepreneurs who want to break family cycles and reach their goals. She uses Parts Work, also called Internal Family Systems, and Archetypes to help clients process trauma and build confidence. She holds an ICF PCC credential with more than 1000 coaching hours. She also brings more than 15 years in marketing to her work with entrepreneurs, and she has spoken for NYU and John Muir Health.
What Monica helps with
Monica works with people who feel stuck, overwhelmed or unsure of their purpose. She helps them work through trauma and limiting beliefs so they can move toward their goals.
- Processing unresolved trauma and learning to handle triggers
- Overcoming impostor syndrome and a harsh inner critic
- Breaking the cycle of people-pleasing
- Setting boundaries that protect energy
- Building confidence and reducing self-doubt
- Finding purpose and meaning despite outward success
- Improving communication in relationships
- Setting personal, career and business goals without overwhelm
Who Monica works with
Monica coaches Latinas, women and entrepreneurs who see themselves as cycle-breakers. Her clients often feel lost, overwhelmed by emotions or held back by self-doubt. Some are successful on the outside but want more purpose and meaning. Others struggle with people-pleasing and setting boundaries.
How Monica works
Monica uses Parts Work, also known as Internal Family Systems, as her core method. She pairs it with Archetypes to help clients understand their inner parts and their true selves. Clients learn tools to handle triggers and regulate emotions. She also builds action plans for personal, career and business goals. Her work moves from the inside out, starting with inner healing before goals.
Background and qualifications
Monica is a Certified Parts Work Coach and holds an ICF PCC credential with more than 1000 coaching hours. She is also a Credentialed Professional Goal Coach through the Goal Imagery Institute. She holds a B.S. in Advertising and a Master's in Divinity Certification. She spent more than 15 years in marketing, which shapes how she helps entrepreneurs. She has spoken for NYU and John Muir Health. She found Parts Work after two near-death experiences.
Monica O. Duarte pricing
Programs and services
- One-on-one coaching
- Free consultation
- Complimentary coaching assessment
Monica O. Duarte reviews
The CoachVouch take
Monica is a trauma-informed Parts Work coach who also has more than 15 years of marketing experience for entrepreneurs.
Best for Latinas, women and entrepreneurs who want to process trauma and reach goals that fit their true selves.
Monica's rate sits above the range most life coaches charge ($80 to $175 an hour).
Common questions
How much does Monica O. Duarte charge?
Monica O. Duarte's rate is $150 to $250 per hour.
What does Monica O. Duarte help with?
Monica O. Duarte helps with processing unresolved trauma and learning to handle triggers, overcoming impostor syndrome and a harsh inner critic, breaking the cycle of people-pleasing and setting boundaries that protect energy.
Is Monica O. Duarte certified?
Monica O. Duarte lists: Certified Parts Work Coach; ICF PCC Coach; Credentialed Professional Goal Coach; B.S. in Advertising; Master's in Divinity Certification; Goal Imagery Institute.
How do I contact Monica O. Duarte?
Send Monica a message from this page. It's free and takes a minute.
Similar coaches to compare
Tick "Compare" to message several coaches at once.

Aaron MacIntyre
Aaron MacIntyre is a life and business coach in Oakland, California. He works one-on-one with entrepreneurs, business owners, athletes and high achievers. His practice centers on mindset development, purpose and accountability. Before coaching, he held leadership roles in military health and training programs, global development, product manufacturing and mental health treatment. Clients meet with him weekly to link their actions to goals, milestones and KPIs.

Nessa Vargas
Nessa Vargas is a life coach and business coach in Los Angeles, California. She helps people who feel stuck, doubt themselves, or feel unsure of their next step. She is a Harvard graduate and trained with Robbins Madanes. Her work follows four steps: Finding the beliefs that hold a client back, reframing self-talk, building a clear plan, and setting up systems and accountability to keep momentum going.

Riece Morris
Riece Morris is a certified life coach and Equus coach who helps women build fuller lives. She works with mothers, including stay-at-home and working moms, who feel stuck, overwhelmed or without purpose. She offers virtual coaching over Zoom and horse-assisted sessions on the ground near Sacramento, California. Her Equus sessions use a horse as a co-facilitator and run at least 2 hours, with no riding needed.

Aleksandra Miciul
Aleksandra Miciul is a life and mental performance coach who helps athletes, professionals and women who feel stuck or overwhelmed. She is a former Olympic swimmer who then worked 15 years in corporate real estate in London. She coaches on overthinking, confidence, focus and burnout. She works in London and online across the UK and abroad. Her sessions follow a simple path of clarity, a structured plan and steady action.
Browse related
Last updated September 2026. Request a correction.