Michelle Ofreneo
Life coach for sensitive strivers facing stress, burnout and transitions
| Hourly rate range | $80 to $155 an hour |
|---|---|
| Focus areas | |
| Also coaches | Health coach |
| Credentials | M.D. |
| Practice | Mindset Muscle MD Life Coaching |
Michelle Ofreneo is a life coach who helps heart-centered, sensitive high achievers break out of the stress cycle. She holds an M.D. and runs Mindset Muscle MD Life Coaching. She works one-on-one with clients on life and work transitions, anxiety, burnout, imposter syndrome, boundaries, time management and sustainable health habits. Her focus is helping clients spot negative thought patterns and change how they respond to hard circumstances.
What Michelle helps with
Michelle works with clients on stress, burnout, confidence and big life or work changes. She also helps with relationships, time and health habits.
- Gaining clarity and confidence during life and work transitions
- Building a simple plan to reach a big goal
- Reducing anxiety, stress and burnout
- Building healthier boundaries with difficult people
- Overcoming imposter syndrome
- Managing physical health in a way that lasts
- Managing time in a way that fits your life
- Treating yourself with more kindness
Who Michelle works with
Michelle works with sensitive, driven people who put others first and feel stressed by it. Several of her clients are physicians who are also stay-at-home moms. They come to her feeling stuck, anxious, guilty or like a fraud, and want a life that feels as good as it looks.
Background and qualifications
Michelle Ofreneo holds an M.D. and now works as a life coach. She runs Mindset Muscle MD Life Coaching and meets clients one-on-one in private coaching sessions. Her work centers on mindset. Clients learn to notice negative thoughts, look at them closely, and then accept them, change them or replace them with a new thought.
Michelle Ofreneo pricing
Programs and services
- One-on-one private coaching sessions
Michelle Ofreneo reviews
The CoachVouch take
A physician who became a life coach and works with sensitive high achievers on mindset, stress and burnout.
Best for driven, sensitive professionals who feel stressed, stuck or like a fraud and want a calmer, more confident life.
Common questions
How much does Michelle Ofreneo charge?
Coaching with Michelle runs $80 to $155 an hour. Request an intro for an exact quote.
What does Michelle Ofreneo help with?
Michelle Ofreneo helps with gaining clarity and confidence during life and work transitions, building a simple plan to reach a big goal, reducing anxiety, stress and burnout and building healthier boundaries with difficult people.
Is Michelle Ofreneo certified?
Michelle Ofreneo lists: M.D..
Does Michelle Ofreneo work with physicians?
Yes. Physicians who are also stay-at-home moms are among the clients she has coached.
Are Michelle Ofreneo's sessions one-on-one?
Yes. She coaches clients one-on-one in private sessions.
How do I contact Michelle Ofreneo?
Request an intro on this page. It's free, and we'll connect you with Michelle and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.