Mariya Hoffman
Anxiety and burnout coach teaching the Focusing practice
| Hourly rate range | $90 to $180 an hour |
|---|---|
| Focus areas | |
| Works with | Students and Professionals |
| Also coaches | Health coach and Career coach |
| Credentials | Certified Focusing Trainer, International Focusing Institute; Graduate Certificate in Educational Therapy, University of California, Riverside; MA in Social Sciences, Psychology Concentration, University of Chicago; Certified Educational Therapist; Gottman Bringing Baby Home Educator; Mindful Self-Compassion 8-week training |
Mariya Hoffman is an anxiety and burnout coach who helps people through life changes. She teaches Focusing, a body-based practice that helps a person link their gut feelings with their thinking. She is a Certified Focusing Trainer and a Certified Educational Therapist. She holds an MA in Social Sciences with a psychology concentration from the University of Chicago. She works with people in transition, professionals changing careers, and students.
What Mariya helps with
Mariya works with people who feel overwhelmed, unsure of their next step, or cut off from a positive sense of self. She helps them listen to their own inner signals.
- Feeling stuck in the middle of a life transition
- Losing a positive sense of self
- Feeling weighed down by "shoulds"
- Overwhelm and stress
- Not knowing the next step
- Second-guessing yourself
- Learning to trust your intuition
Who Mariya works with
Mariya works with people going through a transition or life change. She also coaches professionals who are changing careers and students. Her clients often feel overwhelmed, unsure of what to do next, or worn down by pressure to do what they think they should.
How Mariya works
Mariya teaches Focusing, a somatic practice that gets the gut and the head to talk to each other. She holds that stress builds when people overwrite their own subtle gut feelings about what they need. Habitual triggers, outside expectations, and self-doubt cloud judgment. Clients learn tools to hear their own intuition. As confusion fades, the next step becomes clearer.
Background and qualifications
Mariya is a Certified Focusing Trainer through the International Focusing Institute and has completed Focusing courses, Levels 1 to 5. She earned a Graduate Certificate in Educational Therapy from the University of California, Riverside, and an MA in Social Sciences with a psychology concentration from the University of Chicago. She has also trained in Sustainable Compassion with the Courage of Care Coalition, Mindful Self-Compassion, Roots of Empathy, and the Gottman Bringing Baby Home program.
Mariya Hoffman pricing
Programs and services
- Free consultation
- Focusing instruction
Mariya Hoffman reviews
The CoachVouch take
She teaches Focusing, a somatic practice, and is both a Certified Focusing Trainer and a Certified Educational Therapist.
Best for people in a life or career transition who feel overwhelmed and want to trust their own intuition.
Common questions
How much does Mariya Hoffman charge?
Coaching with Mariya runs $90 to $180 an hour. Message Mariya from this page for an exact quote.
What does Mariya Hoffman help with?
Mariya Hoffman helps with feeling stuck in the middle of a life transition, losing a positive sense of self, feeling weighed down by "shoulds" and overwhelm and stress.
Is Mariya Hoffman certified?
Mariya Hoffman lists: Certified Focusing Trainer, International Focusing Institute; Graduate Certificate in Educational Therapy, University of California, Riverside; MA in Social Sciences, Psychology Concentration, University of Chicago; Certified Educational Therapist; Gottman Bringing Baby Home Educator; Mindful Self-Compassion 8-week training.
What is Focusing, the method Mariya Hoffman teaches?
Focusing is a somatic practice that helps the gut and the head communicate. Mariya teaches it so clients can hear their intuition and see their next step more clearly.
How do I contact Mariya Hoffman?
Send Mariya a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.