Manisha Narula
Coach and facilitator for women navigating life transitions
| Hourly rate range | $80 to $140 an hour |
|---|---|
| Focus areas | Life transitionsPurpose and directionStress and overwhelmMindfulness and meditationSpiritual growthBurnout and resilienceTransitions and new roles |
| Works with | Women and Students |
| Also coaches | Spiritual coach and Executive coach |
| Credentials | 200 hour yoga teacher training; Trauma-informed coaching and facilitation training |
| Practice | The Soulful Return |
Manisha Narula is a coach and facilitator who guides women through life transitions using reflection, mindfulness and connection. She co-founded a non-profit that helps young people build soft skills and find meaningful careers. She spent eight years in non-profit education and more than ten years building a life in Canada. She offers one-to-one sessions that blend coaching with somatic work, plus retreats, circles and team programs.
What Manisha helps with
Manisha works with people going through change who want more clarity and intention. She also designs reflection and wellbeing programs for teams.
- Moving through a life transition
- Reconnecting with yourself after burnout
- Questioning family and societal conditioning
- Building a life that feels aligned
- Slowing down to reflect and reconnect
- Wellbeing and connection in teams and organizations
Who Manisha works with
Manisha coaches women who are navigating transitions and exploring unconventional ways of living. She also works with young adults. Beyond individuals, she has worked with young people, educators, leaders, founders and teams, and she facilitates programs for organizations and communities.
How Manisha works
Manisha offers a slower one-to-one space that is part coaching and part somatic, so the mind, body and inner voice all take part. She also runs reflection circles, retreats and community gatherings. Her work sits under a theme she calls The Soulful Return. She uses tools from coaching, facilitation, yoga and meditation.
Background and qualifications
Manisha grew up living in India, Uganda, Sweden, Ethiopia, Venezuela and Canada. She spent more than a decade in Canada, where she studied and worked in social entrepreneurship, youth engagement, leadership and team development. She co-founded a non-profit that helps young people build soft skills and careers that feel meaningful. She spent her first eight years of work in non-profit education. She has trained in coaching, leadership, facilitation, yoga, meditation and mindfulness, including a 200 hour yoga teacher training and trauma-informed coaching.
Manisha Narula pricing
Programs and services
- One-to-one coaching sessions
- Retreats
- Reflection circles
- Community gatherings
- Team and organization workshops
- Free guide with 300+ reflection prompts
Manisha Narula reviews
The CoachVouch take
She combines coaching with somatic work and a background in building non-profits and communities.
Best for women in a life transition who want a slower, reflective approach to coaching.
Common questions
How much does Manisha Narula charge?
Coaching with Manisha runs $80 to $140 an hour. Message Manisha from this page for an exact quote.
What does Manisha Narula help with?
Manisha Narula helps with moving through a life transition, reconnecting with yourself after burnout, questioning family and societal conditioning and building a life that feels aligned.
Is Manisha Narula certified?
Manisha Narula lists: 200 hour yoga teacher training; Trauma-informed coaching and facilitation training.
Does Manisha work with organizations as well as individuals?
Yes. She designs programs, workshops and learning experiences for teams and organizations that focus on reflection, wellbeing and connection.
What is The Soulful Return?
It is the theme that runs through many of her offerings. It centers on returning to yourself, to others, to nature and to your communities.
How do I contact Manisha Narula?
Send Manisha a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.