Lydia Lings
ADHD coach and parent coach using a visual approach
| Hourly rate range | $100 to $175 an hour |
|---|---|
| Focus areas | |
| Also coaches | Parenting coach |
| Credentials | Qualified ADHD coach; Association for Coaching; Universal Coaching Alliance coach training |
| Practice | SEND Support |
Lydia Lings is an ADHD coach and parent coach. She uses a visual style of coaching to help clients understand their ADHD, find their strengths, and build strategies they can see and keep. She was diagnosed with ADHD at age 41 and runs a business called SEND Support. Her sessions are built so the ideas make sense in the moment. The strategies are easy to pull up at home or at work.
What Lydia helps with
Lydia helps people make sense of ADHD and build daily strategies that stay useful. Her work covers both home and work settings.
- Understanding how your ADHD works
- Finding and using your strengths
- Building strategies you can see and use
- Keeping strategies in place over time
- Managing ADHD at home
- Managing ADHD at work
How Lydia works
Lydia uses a visual approach to coaching. Conversations are shaped so they make sense in the moment. The strategies that come out of them are made to be seen, used, and kept. Clients can grab them when they need them, whether at home or at work.
Background and qualifications
Lydia is a qualified ADHD coach. Her coach training is listed with the Universal Coaching Alliance, and she is linked with the Association for Coaching. She was diagnosed with ADHD at age 41. She also runs a business called SEND Support.
Lydia Lings pricing
Lydia Lings reviews
The CoachVouch take
Lydia builds her ADHD coaching around visual strategies that clients can see and reuse, and she was diagnosed with ADHD herself at age 41.
Best for people with ADHD who want clear, visual strategies they can use at home and at work.
Common questions
How much does Lydia Lings charge?
Coaching with Lydia runs $100 to $175 an hour. Request an intro for an exact quote.
What does Lydia Lings help with?
Lydia Lings helps with understanding how your ADHD works, finding and using your strengths, building strategies you can see and use and keeping strategies in place over time.
Is Lydia Lings certified?
Lydia Lings lists: Qualified ADHD coach; Association for Coaching; Universal Coaching Alliance coach training.
What does visual coaching mean with Lydia?
Her conversations are made to make sense in the moment. The strategies you build are easy to see and grab when you need them, at home or at work.
How do I contact Lydia Lings?
Request an intro on this page. It's free, and we'll connect you with Lydia and, if you want, 2 or 3 similar coaches to compare.
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Tick "Compare" on any coach to add them to your intro request.
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Last updated September 2026. Request a correction.