Lori Bender
Health and life coach for weight loss and stress
| Hourly rate range | $140 to $225 an hour |
|---|---|
| Focus areas | Weight managementStress and burnoutFunctional and integrative healthHealthy habitsStress and overwhelmGoal setting and accountability |
| Also coaches | Life coach |
| Credentials | Certified Health & Life Coach; Integrative Health Practitioner |
Lori Bender is a health and life coach who helps people with weight loss, stress management and overall health. She is an integrative health practitioner and a certified health and life coach. Before coaching, she worked a demanding career in New York City and struggled to put her own health first. She uses that experience to help clients who feel overwhelmed and worn out. She also works as an accountability coach and an energy coach.
What Lori helps with
Lori works with people who feel overwhelmed and exhausted and who put everyone else's needs ahead of their own. She helps them make changes that improve their health and daily life.
- Weight loss
- Stress management
- Feeling overwhelmed and exhausted
- Putting your own health first
- Building energy and vitality
- Making lasting changes in daily life
Who Lori works with
Lori works with people who feel overwhelmed and tired. Many of her clients put the needs of others before their own and have trouble making their health a priority.
Background and qualifications
Lori is an integrative health practitioner and a certified health and life coach. She also offers accountability coaching and energy coaching. She spent part of her career in a demanding job in New York City. During that time she found it hard to make her own health a priority. That experience shapes how she coaches people who feel stretched thin.
Lori Bender pricing
Programs and services
- Free consultation
Lori Bender reviews
The CoachVouch take
Lori came to coaching after a demanding New York City career where she struggled to put her own health first.
Best for busy people who feel overwhelmed and want to improve their health, manage stress and lose weight.
Common questions
How much does Lori Bender charge?
Coaching with Lori runs $140 to $225 an hour. Message Lori from this page for an exact quote.
What does Lori Bender help with?
Lori Bender helps with weight loss, stress management, feeling overwhelmed and exhausted and putting your own health first.
Is Lori Bender certified?
Lori Bender lists: Certified Health & Life Coach; Integrative Health Practitioner.
How do I contact Lori Bender?
Send Lori a message from this page. It's free and takes a minute.
Similar coaches to compare
Tick "Compare" to message several coaches at once.
Amelia Phillips
Amelia Phillips is a nutritionist and exercise scientist in Sydney, Australia. She helps women lose weight, lower inflammation and regain their energy. She has worked in health and wellbeing for over two decades. She handles the longevity protocols and coaches the participants on the TV show Do You Want to Live Forever. She also hosts Healthy Her, a podcast for mums who want to take back control of their bodies, minds and lives.
Allysha Maragh-Bass
Allysha Maragh-Bass is a leadership and wellness coach for high achievers who feel run down. Allysha is a board-certified wellness coach trained at Emory and a behavioral scientist with a Johns Hopkins PhD. Allysha is also a former Harvard Medical School Fellow. Allysha's work covers burnout, time and energy, nutrition, movement, boundaries and conflict. Allysha's clients have lost hundreds of pounds, reversed prediabetes and prehypertension, and managed chronic conditions. Many also got promoted or funded.
Andrea Caprio
Andrea Caprio is a nutrition coach who helps people stop emotional eating and lose weight. She founded Wellness Methods and created the Food Freedom Formula. The method is built for busy people with cravings who want to lose 20 pounds or more without big changes to their diets or workouts. She holds a Master Certified Transformational Nutrition Coach credential and offers a free workshop, a 10 day reset and one-on-one coaching.
Anissa Rahman
Anissa Rahman is a functional medicine doctor who guides people caring for aging parents and other loved ones. She calls herself the first doctor to focus on caring for caregivers. She spent a decade in conventional medicine and trained in internal, geriatric, natural, and hospice and palliative medicine. She was her own father's caregiver and faced compassion fatigue. She now helps caregivers rebuild energy, mood, and boundaries.
Browse related
Last updated September 2026. Request a correction.