Lauren Rapaport
Life coach for adults and parents of children with Type 1 diabetes
| Hourly rate range | $80 to $150 an hour |
|---|---|
| Focus areas | |
| Also coaches | Health coach |
| Sessions | Online |
| Credentials | Certified life coach |
| Practice | Life Coaching with Lauren LLC |
Lauren Rapaport is a life coach who helps adults who feel stuck, lost or unsure where their life is headed. She also works with people living with Type 1 diabetes and parents of children with T1D. Before coaching, she spent 20 years in a corporate career. She has had Type 1 diabetes since 1979. Her private program runs 12 weeks over Zoom and uses a three-step process built on awareness, allowance and action.
What Lauren helps with
Lauren works with people who feel stuck, doubt themselves and struggle to make choices based on what they want. She also helps people manage life with Type 1 diabetes.
- Feeling lost, directionless or stuck
- Making decisions based on what you want, not what you should do
- Overthinking and self-doubt
- Stopping people pleasing and learning to say no
- Trusting your intuition
- Finding happiness and joy
- Managing negative thinking
- Living with Type 1 diabetes and the fear of lows
Who Lauren works with
Lauren coaches adults who feel lost, stuck or unsure of their direction. Many of her clients overthink, doubt themselves or put others first. She also works with people who live with Type 1 diabetes, and with parents of children who have T1D.
How Lauren works
Lauren uses a three-step process. Step one is awareness, where clients find the thoughts behind their feelings. Step two is allowance, where clients learn to let feelings pass instead of fighting them. Step three is action, where clients apply solution-based tools to set goals and go after what they want. The private program lasts 12 weeks. It has weekly one-hour Zoom calls, cognitive behavioral techniques and take-home worksheets made for each client. After-hours support is included for help with negative thinking.
Background and qualifications
Lauren studied psychology in college and wanted to help people. She chose business school instead and built a corporate career that lasted 20 years. She then trained and became a certified life coach. She has lived with Type 1 diabetes since 1979. Her own work with a life coach shaped her path, and she uses lessons from her corporate years to run her coaching business today.
Lauren Rapaport pricing
Programs and services
- 12-week private coaching program
- Weekly one-hour Zoom coaching calls
- After-hours support between sessions
- Take-home worksheets and exercises
- Free intro call
Lauren Rapaport reviews
The CoachVouch take
Lauren is a life coach who has lived with Type 1 diabetes since 1979 and coaches others with T1D.
Best for adults who feel stuck and want a structured 12-week program, including people affected by Type 1 diabetes.
Common questions
How much does Lauren Rapaport charge?
Coaching with Lauren runs $80 to $150 an hour. Message Lauren from this page for an exact quote.
What does Lauren Rapaport help with?
Lauren Rapaport helps with feeling lost, directionless or stuck, making decisions based on what you want, not what you should do, overthinking and self-doubt and stopping people pleasing and learning to say no.
Does Lauren Rapaport coach online?
Sessions are online.
Is Lauren Rapaport certified?
Lauren Rapaport lists: Certified life coach.
Does Lauren Rapaport work with people who have Type 1 diabetes?
Yes. She has lived with Type 1 diabetes since 1979 and coaches adults with T1D and parents of children with T1D.
How are Lauren's coaching sessions delivered?
Sessions are one-hour private calls over Zoom. The core program runs 12 weeks.
How do I contact Lauren Rapaport?
Send Lauren a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.