Lauren Cephus
Life and wellness coach for anxiety, grief and confidence
| Hourly rate range | $80 to $155 an hour |
|---|---|
| Focus areas | |
| Works with | Women and Men |
| Also coaches | Health coach |
| Sessions | Online |
| Credentials | Bachelor's degree in Social Work; Master's degree in Social Work |
Lauren Cephus is a life coach and wellness coach who helps women and men work through anxiety, grief and low confidence. She has 19 years of experience as a social worker and holds a Bachelor's and a Master's in Social Work. She sometimes blends coaching with therapeutic practices to find what blocks a client. She works by telehealth with clients in any state and welcomes all backgrounds, beliefs and orientations.
What Lauren helps with
Lauren helps clients who feel stuck by grief, anxiety, or doubt in themselves. She also helps men open up about vulnerability and the challenges tied to it.
- Anxiety
- Grief
- Depression symptoms
- Lack of self-compassion
- Low confidence
- Imposter syndrome
- Low self-esteem
- Men learning to embrace vulnerability
Who Lauren works with
Lauren coaches women and men. She works with people of all lifestyles, ethnic backgrounds, religious beliefs and orientations. Her clients include people facing grief, people with mood disorders, and homeschool parents. She addresses symptoms but does not diagnose any condition.
Background and qualifications
Lauren has worked as a social worker for 19 years across many fields. She holds a Bachelor's and a Master's in Social Work. She is also a former homeschool parent. Today she works as a life coach and wellness coach. In some cases she combines coaching with therapeutic practices to help clients see what stands in their way. She does not diagnose conditions.
Lauren Cephus pricing
Programs and services
- Telehealth sessions in any state
- Weekly, biweekly or monthly sessions
- Invoice provided for FSA or HSA reimbursement
Lauren Cephus reviews
The CoachVouch take
A social worker with 19 years of experience who coaches men on vulnerability and works with clients in any state by telehealth.
Best for women and men dealing with grief, anxiety or low self-esteem who want coaching from a trained social worker.
Common questions
How much does Lauren Cephus charge?
Coaching with Lauren runs $80 to $155 an hour. Message Lauren from this page for an exact quote.
What does Lauren Cephus help with?
Lauren Cephus helps with anxiety, grief, depression symptoms and lack of self-compassion.
Does Lauren Cephus coach online?
Sessions are online.
Is Lauren Cephus certified?
Lauren Cephus lists: Bachelor's degree in Social Work; Master's degree in Social Work.
Can Lauren Cephus work with clients outside her state?
Yes. All sessions are by telehealth, so she works with clients in any state.
Does Lauren Cephus diagnose conditions?
No. She addresses symptoms such as anxiety or low mood but does not diagnose any condition.
How do I contact Lauren Cephus?
Send Lauren a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.