LaParis Grimes
Life coach for burnout and stress in Columbus, Ohio
| Hourly rate range | $120 to $190 an hour |
|---|---|
| Focus areas | Stress and overwhelmConfidence and self-esteemLife transitionsGoal setting and accountabilityWork-life balanceStress and burnoutHealthy habits |
| Works with | Professionals |
| Also coaches | Health coach and Career coach |
| Based in | Columbus, Ohio, United States |
| Credentials | Certified Life Coach, Life Coach Training Institute; Master of Social Work (MSW); Licensed Social Worker (LSW) |
| Practice | Rested & Rooted Life Coaching |
LaParis Grimes is a life coach in Columbus, Ohio. She helps busy professionals and high-achieving people who look like they have it all together but deal with chronic stress, burnout, people-pleasing and perfectionism. She runs Rested & Rooted Life Coaching. She is a Certified Life Coach with a Master of Social Work and an LSW license. Her social work background shapes how she reads stress patterns, and her coaching stays practical and action-focused.
What LaParis helps with
LaParis works with people who do too much and put themselves last. She helps them understand what drives their burnout and build realistic ways to change it.
- Recovering from burnout and chronic overwhelm
- Understanding stress patterns and triggers
- Setting boundaries without guilt
- Breaking cycles of people-pleasing and overcommitment
- Building sustainable routines that support well-being
- Reconnecting with values, needs and priorities
- Setting meaningful goals and following through
- Easing perfectionism
Who LaParis works with
LaParis coaches busy professionals and high-achieving individuals. Inside, they deal with chronic stress, burnout, people-pleasing, perfectionism and trouble setting healthy boundaries.
Background and qualifications
LaParis is a Certified Life Coach trained through the Life Coach Training Institute. She also holds a Master of Social Work degree and is a Licensed Social Worker. She has years of experience supporting people through stress, burnout, life transitions and personal challenges. She uses her social work background to understand the patterns behind burnout. Her coaching is forward-focused, practical and action-oriented. Her practice, Rested & Rooted Life Coaching, offers life coaching and not psychotherapy or mental health treatment.
LaParis Grimes pricing
Programs and services
- Free consultation
LaParis Grimes reviews
The CoachVouch take
She combines a social work degree and license with life coaching to treat burnout as more than a time-management problem.
Best for high-achieving professionals who are burned out and want to stop people-pleasing and set firmer boundaries.
Common questions
How much does LaParis Grimes charge?
Coaching with LaParis runs $120 to $190 an hour. Message LaParis from this page for an exact quote.
What does LaParis Grimes help with?
LaParis Grimes helps with recovering from burnout and chronic overwhelm, understanding stress patterns and triggers, setting boundaries without guilt and breaking cycles of people-pleasing and overcommitment.
Is LaParis Grimes certified?
LaParis Grimes lists: Certified Life Coach, Life Coach Training Institute; Master of Social Work (MSW); Licensed Social Worker (LSW).
Does LaParis Grimes see burnout as a time-management problem?
No. She looks at how clients respond to stress, the expectations they set for themselves, their relationships and their boundaries.
How do I contact LaParis Grimes?
Send LaParis a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.