Kristina Pleasant
| Hourly rate range | $115 to $190 an hour |
|---|---|
| Focus areas | Purpose and directionMindset and habitsGoal setting and accountabilitySpiritual growthNutrition and healthy eatingHealthy habits |
| Works with | Teens |
| Also coaches | Spiritual coach and Health coach |
| Based in | Virginia, United States |
| Credentials | Certified Professional Life Coach; Certified Spiritual Life Coach; Certified Life Purpose Life Coach; Certified Goal Setting Life Coach; Certified Health and Nutrition Life Coach; Certified Law of Attraction Life Coach |
She helps clients set goals, work through limiting beliefs and find their purpose. She spent 12 years preparing for a legal career before she found coaching. Her work covers mind, body and spirit. Depending on the client's goals, she adds movement, healthy lifestyle changes, herbalism and essential oils. She holds certifications in life purpose, spiritual, health and nutrition, and yoga coaching.
What Kristina helps with
Kristina works on mindset and limiting beliefs first, because they make goal setting harder. She then builds on the client's own goals.
- Limiting beliefs that block goals
- Resistance to change
- Finding life purpose and calling
- Setting and reaching goals
- Building a relationship with a higher self and higher power
- Movement and healthy lifestyle changes
- Celebrating wins big and small
How Kristina works
Kristina uses a mind, body and spirit approach. Work starts with mindset and limiting beliefs. She then helps clients build a relationship with their higher self and higher power. Depending on the goals, she adds movement and healthy lifestyle changes. She also uses herbalism and essential oils to support other solutions. She helps clients get past change resistance.
Background and qualifications
Kristina spent 12 years working toward a career as a lawyer. Before law school, she saw that it was not her calling. She then worked with a life coach on her mindset and found her purpose in coaching. She holds certifications as a professional, spiritual, life purpose, goal setting, health and nutrition, law of attraction, yoga, and ketogenic health coach. She keeps taking new courses to serve clients better.
Kristina Pleasant pricing
Kristina Pleasant reviews
The CoachVouch take
She left a 12 year path toward law and now blends mindset work with herbalism, essential oils and spiritual coaching.
Best for people who want mindset, spiritual and lifestyle support while working toward a goal.
Common questions
How much does Kristina Pleasant charge?
Coaching with Kristina runs $115 to $190 an hour. Message Kristina from this page for an exact quote.
What does Kristina Pleasant help with?
Kristina Pleasant helps with limiting beliefs that block goals, resistance to change, finding life purpose and calling and setting and reaching goals.
Is Kristina Pleasant certified?
Kristina Pleasant lists: Certified Professional Life Coach; Certified Spiritual Life Coach; Certified Life Purpose Life Coach; Certified Goal Setting Life Coach; Certified Health and Nutrition Life Coach; Certified Law of Attraction Life Coach.
Does Kristina Pleasant use a spiritual approach?
Yes. She helps clients build a relationship with their higher self and higher power as part of her mind, body and spirit approach.
How do I contact Kristina Pleasant?
Send Kristina a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.