Kristi Tower
Burnout and life coach for people making big life or career changes
| Hourly rate range | $90 to $175 an hour |
|---|---|
| Focus areas | Life transitionsPurpose and directionWork-life balanceCareer changeCareer clarity and purposeStress and burnout |
| Works with | Professionals |
| Also coaches | Career coach and Health coach |
| Credentials | Certified Deep Transformational Coach, Center for Transformational Coaching; Juris Doctor, Suffolk University Law School; Bachelor's degree in Sociology and Criminal Justice, Long Island University, CW Post |
| Practice | A Settled Mind |
Kristi Tower is a life and burnout coach who helps people change their lives or careers in a big way. She runs A Settled Mind. Kristi worked as a lawyer for seven years before she left law at 32. She then took a job as a waitress at a fine dining restaurant to step back and rethink her days. She is a Certified Deep Transformational Coach and holds a law degree.
What Kristi helps with
Kristi works with people who feel stuck, frustrated or burned out and want to enjoy their everyday lives more. She helps them make big changes in their lives and careers.
- Feeling stuck or frustrated in daily life
- Burnout from a demanding career
- Leaving a career after years of investment
- Making a big life change
- Building a job and daily life you enjoy
- Feeling more present and connected day to day
Who Kristi works with
Kristi coaches people going through career changes and life changes. This includes career professionals and growth-minded individuals. Many of her clients have spent years building a career and now feel it is hard to leave it.
Background and qualifications
Kristi spent seven years as a lawyer. At 32 she left her career and worked as a waitress at a fine dining restaurant to decompress and work out how to enjoy her day to day life. She now coaches others through similar changes. She is certified as a Deep Transformational Coach through the Center for Transformational Coaching. She holds a Juris Doctor from Suffolk University Law School in Boston and a bachelor's degree in Sociology and Criminal Justice from Long Island University, CW Post.
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The CoachVouch take
A former lawyer who left a seven year legal career herself, Kristi coaches others through the same kind of leap.
Best for professionals who feel burned out in a long-built career and want to change their work and daily life.
Common questions
How much does Kristi Tower charge?
Coaching with Kristi runs $90 to $175 an hour. Request an intro for an exact quote.
What does Kristi Tower help with?
Kristi Tower helps with feeling stuck or frustrated in daily life, burnout from a demanding career, leaving a career after years of investment and making a big life change.
Is Kristi Tower certified?
Kristi Tower lists: Certified Deep Transformational Coach, Center for Transformational Coaching; Juris Doctor, Suffolk University Law School; Bachelor's degree in Sociology and Criminal Justice, Long Island University, CW Post.
Has Kristi Tower changed careers herself?
Yes. She worked as a lawyer for seven years and left at age 32 to build a different kind of life.
How do I contact Kristi Tower?
Request an intro on this page. It's free, and we'll connect you with Kristi and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.