Kori Rutherford
| Hourly rate range | $100 to $175 an hour |
|---|---|
| Focus areas | Stress and overwhelmLife transitionsConfidence and self-esteemPurpose and directionStress and burnoutMindfulness and meditation |
| Works with | Women, Parents and Professionals |
| Also coaches | Health coach and Spiritual coach |
| Credentials | ICF-credentialed coach; Certified Holistic Coach; Certified Meditation and Mindfulness Coach |
| Practice | Inner Healing Garden |
She founded Inner Healing Garden and blends mindfulness, somatic integration and nature-based ideas in her sessions. She holds an ICF credential and has a corporate leadership background. She also lives as an urban homesteader. Her own method, the Inner Healing Garden Framework, guides clients through stages from seed to bloom.
What Kori helps with
Kori works with people who feel worn down by caregiving, perfectionism and the pressure to hold it all together. She also supports clients through big changes in career and identity.
- Recovering from stress and burnout
- Breaking people-pleasing habits
- Easing perfectionism
- Managing caregiver strain
- Navigating identity shifts and life transitions
- Changing careers
- Starting a business
- Building clarity and authenticity
Who Kori works with
Kori works with people who pour their energy into others and lose track of themselves. Her past listings name African American women, Black women, mothers, career seekers, entrepreneurs, adult learners and Muslim clients. She supports people facing burnout, transition and identity shifts.
How Kori works
Kori uses the Inner Healing Garden Framework, which follows a seed to bloom rhythm. Coaching blends mindfulness, somatic integration and nature-based ideas. Every client starts with a Groundwork Call. After that, clients pick one of three coaching paths, from flexible as-needed sessions to a full-season program. Pacing can be weekly, bi-weekly, monthly or as needed.
Background and qualifications
She is also a Certified Meditation and Mindfulness Coach. Before coaching, she worked as a corporate leader. She is also an urban homesteader, and her own life experience shapes her view that growth moves in cycles.
Kori Rutherford pricing
Programs and services
- Free or low-cost Groundwork Call to start
- As-needed single sessions
- Structured multi-session coaching path
- Full-season coaching program
- Short-term and long-term coaching
- Classes and resources
Kori Rutherford reviews
The CoachVouch take
Her Inner Healing Garden Framework uses a seed to bloom growth model built on mindfulness and somatic work.
Best for caregivers and high achievers who feel burned out and want to stop people-pleasing.
Common questions
How much does Kori Rutherford charge?
Coaching with Kori runs $100 to $175 an hour. Message Kori from this page for an exact quote.
What does Kori Rutherford help with?
Kori Rutherford helps with recovering from stress and burnout, breaking people-pleasing habits, easing perfectionism and managing caregiver strain.
Is Kori Rutherford certified?
Kori Rutherford lists: ICF-credentialed coach; Certified Holistic Coach; Certified Meditation and Mindfulness Coach.
How does Kori start working with new clients?
Every client begins with a Groundwork Call. It is a low-cost, no-pressure chat, and the client decides the next step afterward.
How often are sessions with Kori?
Clients choose the pace that fits their life. Options are weekly, bi-weekly, monthly or as needed.
How do I contact Kori Rutherford?
Send Kori a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.