
Kim Ades
Executive coach for leaders and entrepreneurs in Toronto
| Hourly rate range | $150 to $275 an hour |
|---|---|
| Focus areas | CEO and founder coachingLeadership developmentConflict and difficult conversationsStartups and foundersLeadership and team buildingMindset and habits |
| Works with | Executives and Founders and business owners |
| Also coaches | Business coach and Life coach |
| Based in | Toronto, Canada |
| Sessions | Online |
| Experience | 20 years coaching |
| Practice | Frame of Mind Coaching |
Kim Ades is an executive coach who helps leaders and entrepreneurs change the thinking that holds them back. Kim runs Frame of Mind Coaching in Toronto. Kim has coached leaders at more than 600 companies, with 80% of clients in the C-suite. Kim has coached for over 20 years. Clients work with Kim's one-on-one and write in an online journal between sessions. Kim also offers family business coaching and crisis mediation.
What Kim helps with
Kim works on the thinking patterns that keep driven leaders stuck. The goal is clearer, calmer and more confident leadership.
- Spotting unconscious thinking patterns that hurt leadership
- Leading with more clarity, calm and conviction
- Easing friction inside family businesses
- Protecting legacy and relationships in a family business
- Calming a heated crisis and finding the real issues
- Mediation when tempers flare
- Learning to coach better as a peer group Chair
Who Kim works with
Kim works with driven leaders and entrepreneurs. Most of Kim's clients, 80%, are C-suite executives. Kim also works with family business owners, and with Chairs and facilitators who lead peer groups.
How Kim works
Kim coaches the thinking behind a behavior, not the surface behavior. Clients meet with Kim's one-on-one. They also write in an online journal every day. The journaling gives feedback between sessions, so the work continues after each call. Kim's team runs the JournalEngine software for this. Kim first step is a free discovery call.
Background and qualifications
Kim Ades leads Frame of Mind Coaching, based in Toronto, Canada. Kim has coached for more than 20 years. In that time Kim's practice has coached leaders at over 600 companies. 80% of Kim's clients are C-suite executives. Kim wrote the ebook What You Focus On Grows, a collection of real stories about how thinking shapes leadership and life. Kim's firm also offers a course for Chairs, family business coaching, and crisis mediation.
Kim Ades pricing
Programs and services
- One-on-one executive coaching
- Daily online journaling with feedback
- Family business coaching
- Course for Chairs and facilitators
- Crisis intervention and mediation
- Speaking
Kim Ades reviews
The CoachVouch take
Pairs one-on-one coaching with daily online journaling that gives feedback between sessions.
Best for senior leaders who want to change the thinking patterns that get in their way.
Common questions
How much does Kim Ades charge?
Coaching with Kim runs $150 to $275 an hour. Message Kim from this page for an exact quote.
What does Kim Ades help with?
Kim Ades helps with spotting unconscious thinking patterns that hurt leadership, leading with more clarity, calm and conviction, easing friction inside family businesses and protecting legacy and relationships in a family business.
Does Kim Ades coach online?
Kim is based in Toronto, Canada. Sessions are online.
What happens between coaching sessions with Kim Ades?
Clients write in an online journal each day and get feedback on it. This keeps the work going between sessions.
How do I contact Kim Ades?
Send Kim a message from this page. It's free and takes a minute.
Similar coaches to compare
Tick "Compare" to message several coaches at once.

Adam Dexter
Adam Dexter is an executive coach and advisor for startup founders, CEOs, CxOs, and executive teams. He has coached more than 100 founders from pre-seed through Series C. He cofounded Omni, a VC-backed storage and logistics company, and sold it to Coinbase in 2019. He goes deep on cofounder relationships and trust repair. He also mentors with Techstars and StartOut.

Andy Sparks
Andy Sparks is an executive coach for startup founders and CEOs. He also works with their executive teams. He co-founded Mattermark and Holloway, and he has been a startup CEO twice and a COO once. He has coached since 2020. He has worked with over 60 people for more than 1,800 hours. He carries 15 to 20 clients at a time. His clients are usually venture-backed B2B software companies.

Arden Coaching
Arden Coaching is an executive coaching and leadership development firm. It works with senior leaders, managers and whole teams inside large organizations. Maren Perry is the founder and CEO. A global team of more than 45 coaches delivers the work. The firm has helped leaders drive change for almost two decades. Its services cover executive, C-suite, managerial, transition and team coaching, plus a leadership academy, training and assessments.

Brian Wang
Brian Wang is an executive coach who works with early stage startup founders. He helps founders who can build product learn how to build a team and a company that runs without them. Brian founded and sold Fitocracy, a large fitness social network. He later led product work at Credit Karma and Eaze as they scaled. He coaches remotely across the USA through his practice, Dashing Leadership. His focus is decisions, hard conversations, and team standards.
Browse related
Last updated September 2026. Request a correction.