Kim Ades, executive coach in Toronto

Kim Ades

Executive coach for leaders and entrepreneurs in Toronto

Executive CoachToronto, CanadaOnline$150 to $275 an hour
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Hourly rate range$150 to $275 an hour
Focus areas
CEO and founder coachingLeadership developmentConflict and difficult conversationsStartups and foundersLeadership and team buildingMindset and habits
Works withExecutives and Founders and business owners
Also coachesBusiness coach and Life coach
Based inToronto, Canada
SessionsOnline
Experience20 years coaching
PracticeFrame of Mind Coaching

Kim Ades is an executive coach who helps leaders and entrepreneurs change the thinking that holds them back. Kim runs Frame of Mind Coaching in Toronto. Kim has coached leaders at more than 600 companies, with 80% of clients in the C-suite. Kim has coached for over 20 years. Clients work with Kim's one-on-one and write in an online journal between sessions. Kim also offers family business coaching and crisis mediation.

What Kim helps with

Kim works on the thinking patterns that keep driven leaders stuck. The goal is clearer, calmer and more confident leadership.

  • Spotting unconscious thinking patterns that hurt leadership
  • Leading with more clarity, calm and conviction
  • Easing friction inside family businesses
  • Protecting legacy and relationships in a family business
  • Calming a heated crisis and finding the real issues
  • Mediation when tempers flare
  • Learning to coach better as a peer group Chair

Who Kim works with

Kim works with driven leaders and entrepreneurs. Most of Kim's clients, 80%, are C-suite executives. Kim also works with family business owners, and with Chairs and facilitators who lead peer groups.

How Kim works

Kim coaches the thinking behind a behavior, not the surface behavior. Clients meet with Kim's one-on-one. They also write in an online journal every day. The journaling gives feedback between sessions, so the work continues after each call. Kim's team runs the JournalEngine software for this. Kim first step is a free discovery call.

Background and qualifications

Kim Ades leads Frame of Mind Coaching, based in Toronto, Canada. Kim has coached for more than 20 years. In that time Kim's practice has coached leaders at over 600 companies. 80% of Kim's clients are C-suite executives. Kim wrote the ebook What You Focus On Grows, a collection of real stories about how thinking shapes leadership and life. Kim's firm also offers a course for Chairs, family business coaching, and crisis mediation.

Kim Ades pricing

Hourly rate range
$150 to $275 an hour

Programs and services

  • One-on-one executive coaching
  • Daily online journaling with feedback
  • Family business coaching
  • Course for Chairs and facilitators
  • Crisis intervention and mediation
  • Speaking
Have a question for Kim? Ask about availability, price or fit.Message Kim

Kim Ades reviews

Worked with Kim? Leave a rating

The CoachVouch take

Pairs one-on-one coaching with daily online journaling that gives feedback between sessions.

Best for senior leaders who want to change the thinking patterns that get in their way.

Common questions

How much does Kim Ades charge?

Coaching with Kim runs $150 to $275 an hour. Message Kim from this page for an exact quote.

What does Kim Ades help with?

Kim Ades helps with spotting unconscious thinking patterns that hurt leadership, leading with more clarity, calm and conviction, easing friction inside family businesses and protecting legacy and relationships in a family business.

Does Kim Ades coach online?

Kim is based in Toronto, Canada. Sessions are online.

What happens between coaching sessions with Kim Ades?

Clients write in an online journal each day and get feedback on it. This keeps the work going between sessions.

How do I contact Kim Ades?

Send Kim a message from this page. It's free and takes a minute.

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Last updated September 2026. Request a correction.

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