Kellyn Legath
Life coach for low self-worth, confidence and shame
| Hourly rate range | $80 to $150 an hour |
|---|---|
| Focus areas | Confidence and self-esteemPurpose and directionStress and overwhelmMindset and habitsWork-life balanceMindfulness and meditationSpiritual growth |
| Also coaches | Spiritual coach |
| Sessions | Online |
| Credentials | Certified by The Life Coach School; B.A. in Journalism; B.A. in Professional Writing |
| Practice | Daydreamer Coaching |
Kellyn Legath is a life and mindfulness coach who runs Daydreamer Coaching. She helps people work on low self-worth, confidence, shame and limiting beliefs. She holds a certification from The Life Coach School and a B.A. in Journalism. Her main offer is a 12-week private coaching program built on mindfulness. She also leads a self-confidence group workshop and gives clients workbooks. Her own past struggles with guilt, shame and feeling stuck at work shape how she coaches.
What Kellyn helps with
Kellyn works with people who feel stuck, overwhelmed and self-critical. She helps them build awareness of their thoughts and act on their goals with less self-doubt.
- Healing shame and low self-worth
- Building self-confidence
- Quieting a harsh self-critic
- Overcoming limiting beliefs
- Setting boundaries in relationships
- Stopping people-pleasing and guilt
- Reducing anxiety and stress
- Feeling more balanced and motivated
Who Kellyn works with
Kellyn works with people who feel lost, stuck or overwhelmed and want a more authentic life. Clients often come with self-doubt, people-pleasing, low motivation or trouble setting boundaries. She also works with people on a spiritual path who feel they are not getting the life they want.
How Kellyn works
Kellyn's main program runs for twelve weeks and is rooted in mindfulness. She teaches clients to notice their thoughts and emotions so they can guide them. Each session is tailored to the areas of growth the client needs. Clients get workbooks to use alongside sessions. Before the program starts, she offers a free discovery call over Zoom to set goals and answer questions.
Background and qualifications
Kellyn is certified by The Life Coach School. She holds a B.A. in Journalism and lists a B.A. in Professional Writing. She uses her writing skills together with her coach training in her work. She creates workshops and custom 1:1 programs. She has also lived through years of feeling stuck, anxious and guilty, and she disliked her job. She says learning to understand her mind and connect with her body changed that, and it shapes her coaching.
Kellyn Legath pricing
Programs and services
- 12-week private coaching program
- Self-confidence group coaching workshop
- Free discovery call by Zoom
- Free guide to unblocking limiting beliefs
- Refer-a-friend program
- Daydreamer Coaching Grant
Kellyn Legath reviews
The CoachVouch take
She pairs Life Coach School training with a mindfulness-based 12-week program and workbooks, and she avoids toxic positivity.
Best for people who feel stuck, self-critical or overwhelmed and want to build self-worth and confidence.
Common questions
How much does Kellyn Legath charge?
Coaching with Kellyn runs $80 to $150 an hour. Message Kellyn from this page for an exact quote.
What does Kellyn Legath help with?
Kellyn Legath helps with healing shame and low self-worth, building self-confidence, quieting a harsh self-critic and overcoming limiting beliefs.
Does Kellyn Legath coach online?
Sessions are online.
Is Kellyn Legath certified?
Kellyn Legath lists: Certified by The Life Coach School; B.A. in Journalism; B.A. in Professional Writing.
How long is Kellyn's private coaching program?
It runs for twelve weeks. A free discovery call over Zoom comes before booking.
Does Kellyn work with people on a spiritual path?
Yes. She helps people who feel they are not manifesting the life they want to see themselves more clearly and take aligned action.
How do I contact Kellyn Legath?
Send Kellyn a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.