Kayla Lyons
Life and family coach for moms with traveling or busy spouses
| Hourly rate range | $80 to $155 an hour |
|---|---|
| Focus areas | |
| Works with | Women and Parents |
| Also coaches | Parenting coach |
Kayla Lyons is a life and family coach for moms who carry most of the work at home. Her clients have a spouse who travels or works long hours and is often gone before the kids wake and back after bedtime. She helps them let go of resentment, get their time back, and feel calm and confident. Kayla knows this life firsthand.
What Kayla helps with
Kayla works with moms who feel like solo parents while married. She helps them deal with resentment, time pressure, and losing their sense of self in motherhood.
- Letting go of resentment about a spouse's work schedule
- Feeling calm when routines change often
- Taking back time and running the household with confidence
- Handling flight delays, last minute calls, and extended job stays
- Coping with a partner who is home only a day or two at a time
- Finding what brings joy and fulfillment outside of motherhood
- Building a family dynamic you love
Who Kayla works with
Kayla works with married moms who do most of the daily parenting and household work. Their partners travel often or work such long hours that they are gone before the kids get up and return after bedtime. These women often feel alone, short on time, and disconnected from themselves.
Background and qualifications
Kayla has been married for 10 years to a husband who has traveled for work since they met 12 years ago. She has lived the ups and downs of an ever-changing schedule, including flight delays, last minute job calls, long stays away, and disrupted routines when he comes home for a day or two. She once felt alone, resentful, and short on time, and felt she had lost herself in motherhood. That experience shapes the coaching she offers today.
Kayla Lyons pricing
Kayla Lyons reviews
The CoachVouch take
Kayla coaches moms in the same solo-parenting situation she has lived for 12 years with a traveling spouse.
Best for moms with a traveling or long-hours spouse who want less resentment and more time and joy.
Common questions
How much does Kayla Lyons charge?
Coaching with Kayla runs $80 to $155 an hour. Request an intro for an exact quote.
What does Kayla Lyons help with?
Kayla Lyons helps with letting go of resentment about a spouse's work schedule, feeling calm when routines change often, taking back time and running the household with confidence and handling flight delays, last minute calls, and extended job stays.
Does Kayla Lyons work with moms whose spouse travels for work?
Yes. She focuses on women who handle most of the parenting because a spouse travels or works very long hours. She has lived this herself for 12 years.
How do I contact Kayla Lyons?
Request an intro on this page. It's free, and we'll connect you with Kayla and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.