Karin Reynolds
Life and health coach for stuck, overwhelmed clients using thought-based tools
| Hourly rate range | $80 to $155 an hour |
|---|---|
| Focus areas | Confidence and self-esteemPurpose and directionStress and overwhelmMindset and habitsGoal setting and accountabilityEmotional eatingHealthy habits |
| Also coaches | Health coach |
| Practice | Karin Reynolds Life Coaching |
Karin Reynolds is a life and health coach who helps people who feel stuck, overwhelmed or frustrated in life or career. She worked for many years as an architect before coaching. She also stopped overdrinking and overeating herself, and she uses the same tools with clients. Her work starts with the MODEL, a tool based on cognitive behavioral therapy that shows where a client is, where they want to be and what blocks them.
What Karin helps with
Karin works with people who feel stuck, overwhelmed or frustrated in work, health and relationships. She also helps with overeating and overdrinking.
- Feeling stuck in life or career
- Feeling overwhelmed or frustrated
- Overeating
- Overdrinking
- Relationship issues
- Building clarity and confidence
- Planning for the future
- Prioritizing time and relationships
How Karin works
Karin starts with the MODEL, a tool based on cognitive behavioral therapy. It shows where a client is now, where they want to go and what is in the way. Work follows three steps. Awareness looks at how a current thought creates a feeling, an action and a result. Discovery looks at thoughts and feelings that bridge the gap to the goal. Power looks at the thought and feeling that lead to the desired action and result. She advises a package of 4 sessions to get started.
Background and qualifications
Karin spent many years as an architect and designed dream building projects with her clients. She now applies that design mindset to work, health and relationships. She has stopped overdrinking and overeating herself and uses the same tools with clients. Her background is German, from Berlin and Stuttgart. She has been married for 22 years and lives in upstate New York.
Karin Reynolds pricing
Programs and services
- Free explore session
- Package of 4 sessions
- Downloadable MODEL tool
Karin Reynolds reviews
The CoachVouch take
A former architect who has overcome overeating and overdrinking herself and coaches with a thought-based CBT tool.
Best for people who feel stuck and want to change habits like overeating or overdrinking, or fix work and relationship issues.
Common questions
How much does Karin Reynolds charge?
Coaching with Karin runs $80 to $155 an hour. Message Karin from this page for an exact quote.
What does Karin Reynolds help with?
Karin Reynolds helps with feeling stuck in life or career, feeling overwhelmed or frustrated, overeating and overdrinking.
How does Karin start with new clients?
She offers a free explore session to see how well you work together. She advises a package of 4 sessions to get going.
Does Karin help with overeating and overdrinking?
Yes. She stopped both herself and uses the same tools with clients.
How do I contact Karin Reynolds?
Send Karin a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.